Tag: vegetables first
“One Simple Pre-Meal Change: Woman Loses 15kg in a Year, Looks a Decade Younger”
With just one simple change to her eating habits, Dr. Hibino Sawako lost 15 kg and looked 10 years younger.
Remembering this eating order will help women lose weight effectively
The order of eating during a meal will also affect weight loss. Let's find out about this eating order to help women lose weight effectively.
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