Tag: vitamin C

Introducing the world of raw vegetables: a cornucopia of crisp, vibrant, and nutrient-rich delights! From tender sprouts to crunchy celery, refreshing cucumbers, fiery chili peppers, and sweet beets, these vegetables are nature's superfoods at their finest. When consumed raw, they offer an unparalleled burst of freshness and a wealth of health benefits. Cooking these vegetables may result in the loss of vital vitamins and nutrients, so embrace their raw glory and unlock a world of flavor and nutrition!

Certain foods, while inherently nutritious, can lose their nutritional value when cooked with other types of produce. In some cases, this can hinder nutrient absorption, cause digestive issues, and in more severe cases, even lead to food poisoning or the production of toxins. The following food pairings are culinary "arch-enemies" when it comes to preparation and should be avoided.

Collagen is a fibrous protein that plays a crucial role in the connective tissues of the body, especially the skin and hair. For this reason, collagen can be considered the secret to youthful-looking skin and healthy hair.

Summer brings an abundance of delicious and nutritious fruits that are exceptionally affordable and free of harmful pesticides. It's a great opportunity to incorporate these seasonal treats into your daily meals.

The food we eat isn't just fuel for our bodies; it's also a powerful source of nutrients for our skin. Discover the skin-benefiting nutrients and how they can promote a healthy, radiant complexion.

"Korean pears are gaining popularity and becoming a favorite among consumers. Let's explore the reasons behind the rising fame of this fruit!"

Summer is here, and with the scorching heat, our skin needs some extra TLC. Let's dive into the essential skincare steps to keep your complexion glowing and healthy all season long!

As we age, our skin undergoes natural changes that can affect our confidence. Turning 40 is a milestone that brings with it unique skin concerns. Join Bách Hoá XANH as we explore expert tips and tricks to embrace aging gracefully and maintain healthy, radiant skin in your 40s and beyond.

In today's feature, we delve into the top 10 vitamin C-rich fruits that will give oranges a run for their money.

Is Japanese Obagi Vitamin C Serum any good? Why is it creating a buzz among beauty enthusiasts? Let's find out in this article as we uncover the secrets behind this sought-after skincare product and explore the different types available.