Tag: weight loss
How to drink coffee for weight loss and avoid this one fatal mistake
According to nutrition experts, regular coffee consumption can aid in weight loss, but there is one major caution to be aware of.
5 Vitamin C-rich fruits with low glycemic index suitable for diabetics
Combine low glycemic index fruits with a healthy eating plan for a safe way to maintain your health.
4 ways to quickly get your figure back with the “superfood” in the weight...
Although small, chia seeds are packed with nutritious components that are beneficial not only for overall health but also for effective weight loss.
3 Types of Foods to Eat for a Slim Waist and Beautiful Figure throughout...
Below are 3 types of food to eat for breakfast, lunch, and dinner that you should consider.
7 Tips for Fast and Effective Weight Loss without Spending Money
Let your weight loss journey flow effortlessly with these amazing tricks.
New day, new health news: What happens when you eat slower?
What amazing things happen when you eat slower?; 4 weightlifting tips to help you lose weight faster; A new diet that can help reverse diabetes in 5 years... These are the top health news on Thanh Nien Online for you on Sunday, May 7, 2023.
Add this readily available spice to your green tea and gain added benefits in...
Green tea is a familiar beverage to many Vietnamese families. By adding the readily available ingredients in the kitchen, it takes no extra effort or money but greatly enhances its benefits.
Holiday Treat: Delicious and Healthy Steamed Chicken and Bean Cake for Kids.
White kidney beans are an incredibly nutritious and healthy food. They are packed with essential nutrients and provide numerous health benefits. Incorporating white kidney beans into your diet can have a positive impact on your overall well-being.
Amazing benefits of guava leaf tea that few people know
Not only the fruit, but also the guava leaves can be used and bring many health benefits.
The Complete Guide to Beauty with Refreshing Green Tea
Not only is green tea a healthy beverage choice, but it is also considered an effective "cosmetic" for taking care of everything from skin to hair for women.