Tag: Wellness

The first 30 minutes of the day is not just time, but an investment in yourself and your future.

The launch of the book, "Wellness from Within", will be held on Sunday, July 20, 2025, at 2 pm at Aldora Dynasty, 1A Ton That Tung, Ben Thanh Ward, Ho Chi Minh City. Dr. Nguyen Thu Huong, a renowned beauty queen and entrepreneur, will be introducing her latest work. As the 1995 Vietnamese Sports Beauty Queen, the 2011 runner-up for Mrs. World, and the current Chairman of WLIN Global Holdings and CEO of Nam Huong Media Group, her expertise and influence span across multiple industries.

At the right time, these actions can be incredibly beneficial for your body. With a little attention, you can easily master them without any hassle. Why not give it a try?

Transcending conventional standards of beauty and business accomplishments, Hang Nguyen - the newly crowned Miss Charity at the Miss Vietnam International Global Business Diva Pageant 2025 - has portrayed a unique image: a woman whose true beauty is founded on compassion and service. She has, thus, penned a captivating tale of kindness, perseverance, and community service.

As she entered her teenage years, An Nhien, the only daughter of the famous broadcaster Diep Chi, blossomed into a beautiful young lady with a striking height.

Here are 27 principles of nutrition, lifestyle, and even feng shui for good health and longevity that have been passed down from ancient times:

According to traditional medicine, these short exercises, which only take 1 minute, are believed to help you feel comfortable throughout the day and live an additional 20 years. You can try practicing the following exercises.