Tag: yoga

Italy is renowned for its iconic beauties such as Sophia Loren and Monica Bellucci. Each has their unique beauty, but all possess a remarkable physique. What is the secret behind their allure?

In addition to maintaining a healthy diet, regular exercise can greatly assist expectant mothers in having an easier childbirth. Let's take a look at three sports that can help pregnant women deliver quickly and reduce pain.

Running helps you feel refreshed and energized. It improves blood circulation throughout your body, enhancing your overall health.

As smartphones become an ever-increasing feature of our lives, parents are increasingly anxious about their effects on young eyes. To help them protect their children's vision, DIEN MAY XANH has some tips on the safer use of Android phones for younger users. Recent research has linked the extended use of smartphones to Myopia, so being mindful of our tips could help to lower the risk of this sight-impairing condition. Read on to find out more about how to better protect your child's eyesight.