1 Tea, Coffee, or Soda After Beer?
Alcohol consumption dehydrates the body, and many people turn to tea, coffee, or soda to rehydrate. However:
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Tea increases heart rate and is not kidney-friendly.
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Coffee has a diuretic effect, worsening dehydration.
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Soda speeds up alcohol absorption in the body.
Therefore, stick to drinking water after consuming beer or alcohol.
2 Taking Medication After Beer
Some believe that taking medication after drinking beer is harmless, especially if they drink water with it. However, when there is still alcohol in the body, taking medication can cause adverse reactions, producing toxic substances that damage and inflame the liver. This is especially true for fever reducers, antibiotics, and drugs that lower blood sugar and blood pressure.
It is best to wait until the next morning to take your medication.
3 Filling Up on Fried Food
It’s common to indulge in fried foods while drinking beer, as it stimulates the taste buds and makes you want to eat more. However, just a few hours later, you may experience bloating, stomach pain, and discomfort. Greasy food interferes with digestion and damages the stomach and intestines.
It is recommended to opt for foods that are less greasy and spicy. This will help reduce blood sugar levels and lessen nausea.
4 Taking a Bath After Drinking
Many people believe that taking a bath after drinking beer will help them sober up quickly. However, whether it’s a hot or cold bath, bathing after drinking alcohol is dangerous and can lead to stroke.
The best practice is to wipe your body with a warm towel and go to sleep. Once your body has eliminated the toxins and metabolized the alcohol, you will feel refreshed and can then take a bath.
Reference: 7 Tips to Avoid Getting Drunk
Drinking beer can be a pleasant way to unwind and relieve stress after a long day. However, the mistakes mentioned above can be hazardous. Learn more about these mistakes and how to quickly regain your spirit and health!
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