7 Habits to Change When Wearing a Mask All Day, Every Day
The key to maintaining clear skin, even with the constant irritation of daily mask-wearing, is a simple skincare routine. By minimizing makeup, focusing on lip care, and keeping your skin hydrated, you can prevent breakouts and achieve a healthy, glowing complexion.
Wearing a face mask regularly helps prevent the spread of Covid-19 but can have negative effects on the skin. The constant friction of the mask’s fabric against the skin can cause irritation, and the buildup of dirt and makeup can lead to breakouts, rashes, and itching.
Here are seven new habits to incorporate into your daily life to help your skin breathe easier when wearing a face mask:
1. Minimize Makeup:
> Wearing makeup under a face mask is similar to sleeping with your makeup on. The layers of makeup underneath the mask can clog pores and create unwanted skin imperfections. It’s best to minimize or avoid heavy makeup altogether. Instead, focus on hydrating and moisturizing your skin.
> Frequent mask-wearing means your pores are constantly covered. Cleansing becomes an essential step in your skincare routine to remove dirt and impurities, keeping your pores clear. Opt for gentle, hydrating cleansers suitable for sensitive skin, and cleanse your face morning and night.
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3. Hydrate Your Skin:
> Well-hydrated skin can help alleviate skin issues caused by constant mask-wearing. Drink plenty of water and use facial mists to ensure your skin stays hydrated throughout the day.
> Dry skin is a common issue during winter, and it’s exacerbated by constant mask-wearing. If your regular moisturizer isn’t cutting it, switch to a richer formula or add a few drops of facial oil to your current moisturizer.
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5. Protect Your Lips:
> Just like your facial skin, your lips can become dry and chapped from constant contact with the mask fabric. Prevent this by applying lip balm more frequently.
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6. Choose the Right Mask Material:
> Avoid synthetic fabrics like nylon and polyester, as they can irritate the skin and cause breakouts. Opt for natural fabrics like cotton, which are breathable and less likely to cause allergic reactions.
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7. Wash Your Mask Regularly:
> If you’re using reusable cloth masks, wash them after each use to remove bacteria, oil, and dead skin cells. Use hot water for washing and avoid fabric softeners.
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*Source: Vietnamnet*
Frequently asked questions
Wearing a mask for extended periods can cause discomfort and even skin issues. By changing a few simple habits, you can improve your comfort and protect your skin.
To prevent skin irritation, choose a mask made from breathable, natural fabrics like cotton. Ensure your mask fits properly and isn’t too tight, and wash your mask regularly. Maintain good skin hygiene by cleansing and moisturizing your face, especially after removing your mask.
Opt for a mask with a built-in wire or moldable nose piece to ensure a snug fit and reduce fogging of glasses. Carry multiple masks with you and change them regularly throughout the day to maintain breathability and comfort.
Speak clearly and slightly louder than usual, but avoid shouting. Consider using hand gestures or writing to supplement your communication. If you’re conversing with someone who relies on lip reading, consider using a transparent face mask or a face shield.
Drink plenty of water throughout the day to stay hydrated. Avoid sugary drinks and foods, as they can contribute to tooth decay. Practice good oral hygiene by brushing and flossing regularly, and consider using a mouthwash to freshen your breath.
Ensure your mask fits snugly over your nose by adjusting any wires or nose pieces. Wash your glasses with soapy water and allow them to air dry, as this can create a film that reduces fogging. Alternatively, consider using anti-fogging sprays or wipes specifically designed for glasses.
Wearing a mask can be uncomfortable and even cause anxiety for some. Take breaks when possible and practice deep breathing exercises. Focus on the positive impact of wearing a mask, such as protecting yourself and others. Decorate your mask to add a personal touch and boost your mood.
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