We are surrounded by electronic devices emitting electromagnetic radiation – EMF. This is a type of non-ionizing radiation (frequency between microwaves and radio waves), invisible but measurable by a handheld EMF meter.
Common sources of EMF in the house include TVs, mobile phones, computers, smartwatches, wifi, microwaves, power lines, electrical cords… More and more scientific studies show a link between wireless radiation and serious health issues, such as memory loss, sleep disorders, headaches, cancer…
Finding ways to reduce radiation from household devices is a necessary task in every family to protect its members.
Ways to reduce radiation from household devices
Although the long-term effects of EMF radiation are still under research, you should still apply measures to reduce radiation levels and improve overall health. Here are some ways to reduce radiation from household devices in your home:
You are exposed to electromagnetic fields on a daily basis through mobile phones, computers, wifi, so you need to know how to reduce radiation from household devices. (Photo: Emfsurvery)
Keep a distance from devices
The closer you are to electronic devices emitting EMF radiation, the higher the level of exposure. Keep a distance from electronic devices such as wifi routers, laptops, and mobile phones… Try to stand at least an arm’s length away from them whenever possible. The amount of wireless radiation absorbed by the body decreases rapidly as you increase the distance from the devices.
Use wired connections
Whenever possible, use wired connections like Ethernet cables instead of wifi. This will reduce your exposure to radio frequency (RF) radiation emitted by wireless devices. Additionally, wired connections often provide faster and more stable internet connections.
Turn off electronic devices
When you’re not using electronic devices, turn them off. This is an effective way to reduce radiation from household devices by reducing your exposure to EMF radiation. Additionally, this method helps save energy.
Use headphones
Using wired headphones or external speakers instead of holding your phone to your ear will reduce your exposure to RF radiation emitted by mobile phones. Additionally, headphones can help reduce strain on your neck and shoulders from holding your phone to your ear for prolonged periods.
Limit device usage time
Limit your device usage time and take regular breaks to reduce your exposure to EMF radiation, improve eye fatigue, as well as overall physical and mental health.
Drink green tea
Green tea is rich in vitamin A precursors, which, when absorbed by the body, quickly convert to vitamin A, helping improve vision. Green tea also has detoxifying effects, promotes healing, enhances immunity, neutralizes free radicals, reduces pain, uplifts mood, and lowers blood pressure… If you don’t have a habit of drinking green tea, you can drink chamomile tea as a substitute. Chamomile tea also has the benefits of radiation protection and body regulation.
For busy and stressed individuals, the simplest way to reduce radiation from household devices is to drink 2-3 cups of green tea every morning and eat an orange.
Get enough vitamins
Increasing vitamin intake helps prevent radiation exposure and heal the body after damage. Vitamin K reduces blood loss; vitamin PP reduces nausea and vomiting; vitamin C promotes cell regeneration. Therefore, you should eat a lot of foods such as honey, seaweed, cabbage, carrots, wolfberry…
Avoid foods high in fat, prioritize foods with vegetable oil. Among them, oleic acid can enhance blood regeneration function, helping to prevent the harmful effects of radiation.
Place indoor plants
Planting more green plants indoors is a way to reduce radiation from household devices. (Photo: Country Living Magazine)
Plants absorb toxins through their leaves and can naturally filter the air in your home. Hydrangeas, chrysanthemums, cacti, aloe vera… will help make the air in your home cleaner.
Hydrangeas are particularly good at absorbing radiation. Cacti reduce computer radiation and indoor pollution, while also absorbing EMF during operation. Aloe vera is used as a medicine to treat diseases, reduce scars and inflammation, detoxify, reduce radiation and EMF. If there’s not enough space for larger plants, you can create a living wall with potted plants.
According to VTC news
Protect your family from the harmful effects of electromagnetic radiation emitted by phones and computers with this effective method
In today’s modern world, there are a plethora of electronic devices that emit harmful radiation, posing a threat to our health. Take immediate action and safeguard your family with these methods.
