Why Should You Wear Glasses When You Have Red Eyes?

Red eyes are a common condition caused by bacterial, viral, or allergic infections. This condition is easily transmitted through respiratory droplets or direct/indirect contact with infected eye discharge. However, red eyes are a common and easily treatable condition with a healing time of approximately 7-14 days.

During the period of red eyes, our eyes are vulnerable. It is necessary to protect our eyes with glasses to prevent contact with dirt, smoke, and to help shorten the recovery time, according to ophthalmologists. Wearing glasses also serves an aesthetic purpose, boosting confidence when interacting with others. However, it does not prevent the transmission of the disease. So, how do we choose the right glasses when we have red eyes?

Tips for Choosing Glasses When You Have Red Eyes

Avoid buying low-quality glasses from street vendors

Low-quality glasses sold on the street do not guarantee hygiene and can increase the risk of infection, worsening the severity of the disease.

Choose glasses with large lenses to protect the eyes

When you have red eyes, your eyes become very sensitive. Therefore, choosing glasses with large lenses to effectively protect your eyes is the best choice. You can choose sunglasses or clear lenses that are suitable for different situations and convenient when you are sick.

Note when choosing lens color

Sunglasses with very dark colors can make it difficult for the patient to see clearly when working at night. Choose sunglasses that are suitable for daily activities and work. In addition, using clear lenses when you have red eyes also helps prevent eye strain when wearing glasses for a long time.

If you have red eyes but need to spend a lot of time outdoors, it is best to choose lenses in black, smoke grey, or green colors to soothe your eyes.

Do not wear lenses with bright colors such as brown, yellow, orange, or red when exposed to sunlight. These colors may contrast with the sun and cause heat and damage to your eyes.

Tips When Having Red Eyes

Limit work activities

When you have red eyes, your eyes are usually damaged and very sensitive. Therefore, it is important to limit your work activities and rest your eyes. Limit exposure to computer screens, phones, or TVs.

Maintain eye hygiene

Patients with red eyes should maintain good eye hygiene by avoiding places with smoke and dust. It is recommended to use sunglasses for eye protection. Avoid covering your eyes tightly with a bandage to allow effective treatment and recovery.

Prevent spreading

Red eyes are highly contagious, therefore it is essential to isolate personal hygiene items such as face towels and toothbrushes to prevent spreading the infection to others.

Diet

Another important factor to consider is your diet. You should include foods rich in vitamins A and C to boost your immunity. Additionally, supplementing with antioxidants helps prevent waste accumulation under the macula. Beta-carotene is also beneficial for keeping your eyes bright and healthy.

Above is an article explaining why doctors recommend wearing sunglasses when you have red eyes and how to choose the right glasses. It is hoped that from the above advice, you can take care of your eyes in the best way possible!