According to PGS.TS Nguyen Duy Thinh, a food technology expert, before stainless steel pots became popular, aluminum pots were widely used because they were durable. However, if you don’t know how to use aluminum pots properly, they can quickly deteriorate and produce harmful substances for health.
Scrub the aluminum pot regularly
Under normal conditions, aluminum and aluminum utensils will react with oxygen in the air to form aluminum oxide, a protective layer for aluminum. However, this protective layer will make the aluminum pot lose its shine.
Many people think that scrubbing the dirty pot hard will make it clean, but it unintentionally removes the protective layer. When the pot loses its protective layer, it becomes easily corroded, quickly damaged, and produces harmful substances for health.
According to experts, you should clean the pot gently with a neutral cleanser without scrubbing hard to avoid losing the natural protective layer.
Experts advise against scrubbing the aluminum pot hard to avoid losing the natural protective layer. (Illustrative photo)
Cook salty and acidic food in aluminum pots
According to PGS Thinh, aluminum reacts with alkali and acid, so if you use aluminum pots or utensils to cook or store salty and acidic foods, it will create reactions that produce harmful substances for health.
When cooking in an aluminum pot with salt, it will react with the protective layer (aluminum oxide) of the aluminum, causing the pot to become easily damaged. When aluminum oxide dissolves into food and enters the body in excessive amounts, it is not good for health.
Use cheap aluminum pots
Using cheap aluminum pots for extended periods of time is not beneficial for health. Especially the low-priced aluminum pots made from recycled aluminum sources. These recycled aluminum pots are made from scrap metal and impurities, which may contain toxic substances that exceed the regulations for health.
According to the Ministry of Health, the lead content in recycled aluminum products is 7mg/kg, exceeding this limit can accumulate in the liver and kidneys, causing cancer, reducing liver function, and even acute poisoning.
Therefore, if you want to use the best aluminum pots, look for products with origins, labels, and certifications from competent authorities.
Cook on low heat to avoid producing harmful substances for the body
Aluminum pots have good heat conductivity, so when cooking, you should simmer on low heat to avoid the risk of burning the food. When the aluminum pot is burned, the protective layer (aluminum oxide) will peel off, increasing the corrosion phenomenon and producing harmful substances for the body. After using an aluminum pot for a while, it is recommended to replace it with a new one.
According to VTC.vn
Understanding the Health Benefits of Drinking Water of Different pH Levels
Are you aware of the importance of water’s pH to our health? Have you ever wondered what the optimal level of pH in water should be? Read on to learn more about water pH and how it affects our wellbeing.
Gift Shopping Ideas for a Special 60th Birthday Celebration for Dad
With my 60-year-old father’s birthday just around the corner, I’m on the hunt for the ideal gift. I want something that’s emotional, useful, and will show my affections. Here are some suggestions for what to get your father on his special day.
Eat These 10 Magnificent Foods Every Day
Want glowing, healthy skin? Forget expensive cosmetics – add these 10 skin-boosting foods to your diet for beautiful results!
Investigating the Safety of Melamine Kitchen Utensils
Have you ever wondered what melamine is and if it is safe for use in household appliances? This type of plastic, known for its attractive designs and good quality feel, has become increasingly popular among users. Learn more about melamine resin and its potential health risks in the following article.
How to Make Sure You Buy the Perfect Mattress for Optimal Sleep and Health
Want to know the essentials of selecting a quality mattress that will give you a peaceful night’s sleep and boost your health? Look no further! This article provides all the key advice for finding a mattress that suits your specific needs and ensures you get a well-deserved rest. Get the important information you need to make the perfect mattress choice right here.
