Tips

How to Choose Delicious Duck Eggs Free from Chemical Injection

"When it comes to a nutritious and easy-to-prepare meal, duck eggs are an excellent choice. But how do you choose the best duck eggs, ensuring they are free from chemical injections? Choosing high-quality duck eggs can be tricky, but with the right knowledge, you can make an informed decision. This article will guide you through the process, ensuring you select the tastiest and healthiest eggs for your meals."

Administrator

14 July, 2024

Duck eggs are a familiar food to many, and they can be cooked deliciously while still maintaining daily nutritional intake. So, how do you choose duck eggs that are tasty and free from injected chemicals? Let’s explore this together.

1. Nutritional Value and Benefits of Duck Eggs

Nutritional Value of Duck Eggs

Duck eggs are larger than industrial chicken eggs and provide more energy. On average, a duck egg weighs about 70g and contains approximately 130 calories. It also offers the following nutrients:

Protein: 18% DV (Daily Value)
Vitamin D: 295% DV
Fat: 14g
Calcium: 9% DV
Iron: 7% DV
Phosphorus: 17% DV
Potassium: 13% DV
Vitamin B9: 14% DV
Selenium: 63% DV
Sodium: 5% DV

Notably, duck eggs are richer in vitamin B12 than other fruits, which is essential for red blood cell formation, DNA synthesis, and maintaining a healthy nervous system.

Health Benefits of Duck Eggs

Reduce the risk of heart diseases.
Protect the body from infections.
Improve vision: The vitamin A content in duck eggs can enhance eyesight.
Strengthen cell membranes.
Exhibit antibacterial, antiviral, and antifungal properties.
Provide antioxidants for the body.
Maintain a healthy nervous system.

2. How to Choose Delicious and Unadulterated Duck Eggs

Visual Inspection

Choose eggs with rough, sturdy shells covered with a thin layer of powder. Opt for medium-sized eggs, as larger ones don’t necessarily guarantee better taste.

Shine a Light

Fresh and high-quality duck eggs usually have a translucent pink color and a pink spot in the center. You can use your phone’s light or hold the egg up to a light source to check.

Shake the Egg

Place your fingers on the pointed ends of the egg and give it a gentle shake. If you don’t hear any sound, congratulations! You’ve picked a fresh and delicious duck egg.

3. Precautions When Consuming and Storing Duck Eggs

Consumption Precautions

Precautions When Eating Duck Eggs

Always wash the eggs before use to remove any bacteria that may be present on the shell.

Certain individuals, such as children, pregnant women, elderly people, or those with weakened immune systems, should avoid consuming duck egg dishes from street vendors due to potential food safety concerns, which could lead to digestive issues, stomachaches, and diarrhea.

Ensure that duck eggs are thoroughly cooked before consumption.

If you are allergic to duck eggs, refrain from eating them.

Storage Instructions

Duck Egg Storage Tips

Here are some tips to keep your duck eggs fresh and tasty:

Store eggs in the refrigerator’s cold storage compartment.
Preserve them in limewater.
Wrap eggs in newspaper and place them in a carton box.
Keep eggs in a container filled with dry rice husk or tea leaves.

4. Delicious Dishes Made with Duck Eggs

Salted Duck Eggs

Salted Duck Eggs

Salted duck eggs are packed with nutrients and have a delicious salty-savory flavor, making them a favorite among many. This dish can be stored for an extended period, and when paired with plain porridge, it creates a perfect combination.

Bottle Gourd Soup with Duck Embryo

The main ingredients of this dish are bottle gourd and duck embryo. Prepare this simple yet delightful dish loved by many families. When eating, you’ll savor the sweet taste of the bottle gourd and the creamy richness of the duck embryo.

Bottle Gourd and Duck Embryo Soup

Bitter Gourd Stir-fried with Duck Eggs

Bitter Gourd Stir-fried with Duck Eggs

– This dish goes exceptionally well with rice and suits the taste preferences of Vietnamese families. If you’re short on time in the kitchen, stir-fried bitter gourd with duck eggs is an excellent choice. The bitterness of the bitter gourd blends beautifully with the natural sweetness of the duck eggs.

5. Our Supermarket: The Best Place to Buy Duck Eggs at Great Prices

At our supermarket, you’ll find neatly displayed products that are easy to locate.

Our duck eggs come from reliable sources, with clear origins and proper temperature-controlled storage according to the brand’s guidelines.

We ensure the quality of our duck eggs, carefully selecting only the best.

We always have promotions and offer high-quality products at great prices, along with friendly and dedicated customer service.

Box of 10 Green Duck Eggs with 2 Free Eggs from 4KFarm

Reference: Fresh Duck Eggs at Our Supermarket

We hope that these tips will help you choose the freshest and tastiest duck eggs to create delicious meals!

Frequently asked questions

Look for eggs with clean, uncracked shells that have a slight blue or green tint. The eggs should feel heavy for their size and be free of any strange odors. Check the ‘best before’ date and ensure the eggs are sourced from a reputable, chemical-free farm.

The blue or green tint in duck egg shells is a natural occurrence due to the presence of a protein called biliverdin. This protein is also responsible for the color of duck and goose droppings, and it’s completely safe and natural.

It is generally not recommended to consume raw duck eggs, as there is a risk of bacterial contamination, such as Salmonella. Always cook duck eggs thoroughly to avoid any potential health risks.

Duck eggs have larger yolks and a higher fat content, which makes them great for baking and gives them a richer flavor. They are also a good source of protein, vitamins, and minerals, and are often considered a healthier alternative to chicken eggs.

Fresh duck eggs can last for about 4-6 weeks if stored properly in the refrigerator. However, it’s always best to consume them as fresh as possible for optimal taste and nutritional value.