Tofu is a readily available and affordable food item, sold in markets and supermarkets. It is a favorite among many people as a vegetarian food. However, to buy nutritious tofu, women must not forget these 4 things.
1. Tofu color
Perhaps many women who go to the market like to buy soft and pure white tofu, right? Who wouldn’t want those pure white pieces of tofu? But, the whiter the tofu, the more whitening agents it contains and it is not the best quality.
Standard tofu will have a pale ivory color, not pure white. Tofu is made from yellowish ivory soybeans, so the pure white type will have added whitening agents.
2. Tofu with too sour smell
In addition to color, the taste and smell of tofu are also important factors. Fresh tofu always has a light and fragrant smell from soybeans, even a buttery and creamy smell. More importantly, the shelf life of tofu is not long. If stored for too long or incorrectly, tofu will spoil and become contaminated with bacteria.
The easiest way to detect spoiled tofu is by its clearly sour smell. If you smell sourness, the tofu is spoiled and should not be bought.
3. Too hard tofu
Chewy tofu without any holes often attracts buyers. However, firm and smooth tofu is often mixed with gypsum and is not good for health, and the taste is not good either.
Tasty tofu often has holes and is moderately soft. Only young tofu does not have holes.
4. Sticky tofu
When buying tofu, pressing lightly should show a certain degree of elasticity and should not stick to your hand when touched. If you feel sticky and slightly sour, then do not buy this type of tofu. Avoid this type of tofu.
Fresh and tasty tofu usually has a light and attractive fragrance, when held or lightly shaken, the tofu should still be plump and firm. That is the perfectly pressed tofu, while older tofu will be slightly firmer.
According to Phunuvietnam.vn
Tofu is made from yellowish ivory soybeans, so a pure white color indicates the addition of whitening agents. These chemicals are not beneficial for health and are a sign of lower-quality tofu.
The easiest way to detect spoiled tofu is by its smell. Fresh tofu should have a light, buttery fragrance. If the tofu smells sour, it has likely been stored for too long or incorrectly and has become contaminated with bacteria.
While chewy, smooth tofu may be aesthetically pleasing, it is often mixed with gypsum to achieve this texture. Gypsum is not beneficial for health, and tofu with this additive may also have a negative impact on taste.
Tasty tofu usually has a softer texture with holes. Only young tofu, which is not as common, will not have holes. A good test is to gently press the tofu; it should have a slight bounce-back and not feel sticky.
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