Is Your Food Storage Summer-Ready?

Preserving food, especially leftovers, is a great habit to avoid food wastage and promote a healthier diet. However, proper food storage during summer is a challenge for many homemakers.

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The hot and humid summer weather provides favorable conditions for the growth of microorganisms in food, which can cause food poisoning and foodborne illnesses. In addition, poor environmental hygiene, the proliferation of insects and flies, lack of clean water, and the excessive use of unhygienic ice can further increase the risk of food poisoning and foodborne diseases.

To prevent food poisoning and foodborne illnesses, consumers need to pay attention to proper food storage practices.

1. Leftover Rice

Store rice in a sealed container and place it in the refrigerator’s cold storage compartment

It’s common for families to have leftover rice after a meal. Throwing it away is wasteful, but improper storage, especially in the current hot and sunny weather, can lead to bacterial growth and spoilage.

Place the rice in an airtight container and store it in the refrigerator’s cold storage compartment. When you’re ready to eat, reheat it in the microwave or steam it in an electric rice cooker. Note that rice should not be left in the fridge for more than an hour, and it should only be reheated and consumed once.

Another method is to leave the rice in the electric rice cooker after a meal and plug it in to keep it warm. It’s best to cook just enough rice for each meal to avoid having leftovers.

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2. Leftover Soup

Soup is another dish that is often left over after a meal. In hot weather, if not stored properly, soup can quickly turn sour or spoil and become unfit for the next meal.

Storage method: Pour leftover soup into a glass, plastic, or ceramic container and cover it tightly with plastic wrap. Then, place it in the refrigerator’s cold storage compartment. For the next meal, simply reheat the soup and it’s ready to be served again.

Another approach is to leave the leftover soup in an earthenware or glass pot, add a pinch of salt, and reheat it without covering the pot tightly.

See also: Always fresh and safe

Note: Leftover soup should not be stored in an aluminum pot as it may undergo a chemical reaction, producing harmful substances. Soup should be consumed within the day as it tends to lose its nutritional value and taste if left overnight.

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3. Stewed Fish and Meat

Stewed fish and meat, especially lightly seasoned fish dishes, can easily spoil if not stored properly, and the hot weather only accelerates this process.

Storage method: Each time you eat, scoop out a portion and do not return the leftovers to the pot. Keep the pot uncovered. If storing in the refrigerator, transfer the stew to a container or pot, cover it, and place it in the cold storage compartment.

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Summer temperatures are typically high, causing food to spoil more quickly, especially leftovers. Therefore, proper food storage practices are crucial to preventing food poisoning.

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