Place a few slices of ginger under your pillow before going to sleep and experience amazing benefits, both for men and women

The benefits of placing a few slices of ginger under the pillow before going to bed

Ginger is a spicy and hot spice used in many dishes to add fragrance, eliminate fishy odor or used to brew various types of tea, helping to warm the body, treat colds…

In addition to its main function in cooking, you can also use ginger for many other things in life. For example, placing a few slices of ginger under the pillow before sleeping also brings great benefits.

Slice the ginger into thin slices and wrap them in a thin gauze (or put the ginger in a small cloth bag or single-use mask). Place the ginger bag next to or under the pillow. The smell of ginger has a soothing effect, helping you sleep better and deeper. In your daily life, stressful work and life pressures can make it difficult for you to sleep, or cause insomnia. In that case, you can try applying this method continuously for several days to naturally improve the quality of your sleep.

In addition, drinking ginger tea can also help reduce stress. Ginger contains cineole, which helps relieve stress, treat headaches, and refreshes the mind. However, you should only drink it during the day. Avoid using ginger tea in the evening as it can cause heat in the body and lead to insomnia.

Some other benefits of ginger in daily life

Eliminate the smell of duck

Duck meat often has a distinctive odor. In addition to using lemongrass leaves, you can also use finely chopped ginger mixed with white wine and salt, then rub it all over the duck. Then, rinse the duck with cold water. This method will help the duck meat no longer have an unpleasant odor.

Reduce the fishy odor of fish

Similar to duck meat, you can use ginger wine to eliminate the fishy odor of fish. When preparing the fish, simply rub the ginger wine mixture all over the fish’s body, then rinse it with clean water.

Refresh frozen meat

Take the frozen meat out of the freezer and soak it in water with a few slices of crushed fresh ginger. This way, the meat will not have a strange smell and will be more delicious.

Eliminate the odor of beef

Beef has a distinctive odor, so it is often cooked with spices like garlic and ginger to eliminate the smell. You can use fresh ginger or fragrant roasted ginger, crush it and sprinkle it on the meat. This will greatly reduce the odor of beef. In addition, ginger contains protein-dissolving substances that also help tenderize the beef.

Non-stick for pans

Heat the pan and rub it with a few slices of ginger. Then, pour cooking oil into the pan and fry as usual. The ginger will create a smooth film that helps prevent sticking. You can fry anything without worrying about food sticking to the pan.

According to Xe và thể thao