After a long day of work, we often find ourselves exhausted, drained, and mentally overwhelmed, with a lack of energy and motivation.
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To regain lost vitality due to alcohol consumption, some facial oils may help you rejuvenate your skin.
– If you feel down, try to elevate your mood and refrain from suppressing it as it is a natural reaction of the body to release. Alcohol is mainly a depressant substance. Avoid drinking anti-depressant medications, as they will reintroduce harmful substances into the body that may hinder liver function.
– For indigestion, dizziness, and headache, quickly drink a glass of water to help expel toxins and replenish the body’s water. This is because alcohol depletes the body of essential water.
– Eating a bowl of porridge or soup will provide immediate energy for the body after having discharged all the food inside. Eating porridge helps reduce gas and bloating caused by indigestion.
– Fruit juice contains a lot of fructose, which helps to quickly break down alcohol. Especially a blended banana with honey is even better because bananas are a source of minerals and nutrients for the body while honey supplements fructose.
– Artichoke contains many substances that help detoxify the liver very well, so drinking a warm cup of artichoke tea will help warm up the body and promote digestion.
– After waking up in the morning, drinking a cup of coffee will help relieve a headache. Caffeine has the effect of stimulating the brain, making it clear, alert, and boosting mood.
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