Smart Housekeeping: The Ultimate Guide to Choosing Between Young and Old Mangosteen

Selecting the perfect sour fruit, known as "sấu" in Vietnam, is an art. While this familiar fruit is a beloved ingredient in Vietnamese cuisine, the secret to its success lies in choosing the right stage of ripeness. The age-old question arises: should one opt for unripe or ripe sấu to create culinary masterpieces?

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The sour sour season usually starts from June to September every year. This fruit has a sour, crispy, and refreshing taste. It can be cooked with other dishes or made into a refreshing drink. According to research, sour contains a lot of glucose, organic acids, calcium, phosphorus, protein, cellulose, and vitamin C.


Sour is usually in season from June to September every year. Illustration

Therefore, eating sour in the right way helps to clear heat, detoxify, lose weight, treat mouth ulcers, and reduce nausea symptoms in pregnant women.

As the sour harvest time of the year is usually quite short, you can completely buy and store it for later use for a whole year.

Should I buy unripe or ripe sour?

Experienced housewives share that the most delicious sour is the sour bread. This is a sour that has just passed the unripe stage but has not entered the ripe stage, about to ripen. Sour bread has a thick, white, crispy, and delicious flesh, and it is not sour. To choose the best sour, just pay attention to a few points below:

– Shape: Sour bread usually has a moderate size, not too big or too small, and is beautifully round.

– Shell: This type of sour usually has a thin, green, and smooth shell, with a small bumpy surface. Avoid buying sour with too smooth a shell, as it is unripe and will be sour, and if left for too long, it will easily spoil.

– Sour flesh: When cut open, the delicious sour will have a thick, white, and beautiful flesh.

– Taste: Sour bread has a refreshing sour taste, neither too sour like unripe sour nor too sweet like ripe sour.

Tips for choosing delicious sour


Choose sour fruits that are evenly shaped and not cracked or crushed for easier storage. Illustration

Observe the shape: Choose sour fruits that are evenly shaped and not cracked or crushed. The skin of the delicious sour is bumpy, evenly green, and has no black spots.

Check the hardness: Gently press the sour with your hand. If the sour is too soft or too hard, don’t choose it. Delicious sour has a crisp texture when pressed.

Note the size: Choose sour fruits of moderate size, not too big or too small. Large sour fruits often have a lot of fiber, less meat, and small sour fruits are sour and may have many seeds.

Choose a reputable buying location: Buy sour at reputable fruit shops to ensure quality and avoid buying sour that has been treated with chemicals or spoiled.

Tips for long-term storage of sour without spoilage

Preserving fresh sour:

Choose sour: Choose sour that is evenly green and not crushed or damaged. Ripe or ripe sour will spoil faster than unripe sour.

Rinse the sour: Rinse the sour under running water to remove dirt and bacteria.

Dry the sour: Let the sour dry completely on a rack or clean cloth.

Store sour in the refrigerator: Put the sour in a plastic bag or airtight container and store it in the refrigerator. This method can help keep sour fresh for about 1-2 weeks.

Freeze sour: Cut the sour into thin slices or peel it, then put it in a zip bag or airtight container and store it in the freezer. This method can help preserve sour for several months.

Preserving processed sour:

Pickled sour: After pickling the sour, put it in a sterilized glass jar, pour in the sour pickling liquid, and close the lid tightly. Store the jar of sour in a cool, dry place. This method can help preserve pickled sour for several months.

Sour jam: Cook the sour jam according to the normal recipe, then put the sour jam in a sterilized glass jar, close the lid tightly, and store it in a cool, dry place. This method can help preserve sour jam for several months.

Sour pickles: Soak sour pickles according to the normal recipe, then put the sour pickles in a sterilized glass jar, pour in the sour pickle brine, and close the lid tightly. Store the jar of sour pickles in a cool, dry place. This method can help preserve sour pickles for several months.

Some notes

Sour should be consumed within 2-3 months to ensure the best quality.

Do not store sour in direct sunlight or high temperatures.

Check the sour regularly to remove any spoiled fruit.

According to Nguoiduatin

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Frequently asked questions

Young mangosteens are ideal for smart housekeepers as they offer a range of benefits. Firstly, they are easier to peel and segment, saving time and effort. Their softer texture and sweeter taste make them perfect for creating delicious and healthy snacks or desserts. Additionally, young mangosteens have a higher water content, keeping you hydrated and contributing to your daily fluid intake.

Old mangosteens, also known as mature or fully ripened mangosteens, offer a more intense flavor experience. They are richer in antioxidants and have higher nutritional value due to their longer ripening time. The thick, tough skin of old mangosteens also means they have a longer shelf life and can be stored for future use.

A ripe young mangosteen will have a bright purple or dark red color, depending on the variety. The fruit should be slightly soft when gently pressed, indicating its juiciness. Avoid mangosteens with dull or discolored rinds, as they may be past their prime.

Yes, you can freeze mangosteens to extend their shelf life. It is recommended to freeze the arils (flesh) of the fruit. Simply remove the arils, place them in a single layer on a tray or plate, and freeze until solid. Once frozen, transfer the arils to an airtight container and store them in the freezer for up to 6 months.

While mangosteens are generally considered safe for consumption, some individuals may have an allergy to them. Symptoms of an allergic reaction can include itching, hives, swelling of the lips, tongue, or throat, and in severe cases, anaphylaxis. If you experience any adverse reactions after consuming mangosteens, seek medical attention immediately.