As the pace of modern life intensifies, many individuals dedicate themselves to their careers, neglecting their health. However, a wise proverb reminds us that “health is the foundation of revolution” – only with a robust physical condition can we achieve long-lasting success.
For those with underlying health conditions or long-term unhealthy lifestyles, any minor changes in the body could signal impending illnesses. Specifically, the three groups of individuals mentioned below should be extra vigilant – if you notice two unusual signs on your hands, your liver may be in peril.
Three groups at higher risk for liver issues
1. Night owls
The liver is the body’s “detoxification commander.” When constantly exposed to toxins, the liver is more susceptible to damage than other organs. While the liver possesses self-healing capabilities, if you frequently pull all-nighters – during the time the liver needs to rest and regenerate – this function will deteriorate. Over time, the liver sustains severe damage, leading to ailments such as hepatitis and cirrhosis.
2. Individuals with prolonged depression or stress
Emotional states directly impact the liver. Those who frequently experience sadness, suppression, or anger are prone to “liver qi stagnation,” resulting in liver damage and a host of associated diseases. Prolonged negative mental states compromise overall health.
3. Regular alcohol consumers
Even small amounts of alcohol affect the liver. Alcohol consumption forces the liver to work overtime to process toxins. Long-term alcohol intake significantly increases the risk of severe liver damage, such as fatty liver, alcoholic hepatitis, and cirrhosis.
Two unusual hand signs indicating a liver in distress
1. Appearance of “liver palm”
If your palm exhibits uneven redness, particularly near the base of the thumb and little finger (thenar and hypothenar eminences), along with red streaks or minor bleeding – these could be signs of “liver palm,” a common indication of liver disease.
2. Yellow nail syndrome
Pay close attention if your nails turn yellow. This signifies a decline in liver function, impairing its ability to process bilirubin – resulting in its accumulation in the blood and causing jaundice, yellow nails, and a yellow tongue.
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