1 Beat the Overload
– To avoid overload, buy only enough perishables for 2-3 days. This way, you reduce waste and maintain a healthy diet.
– Always clean produce before refrigeration. Separate raw and cooked foods, placing the latter on upper shelves and the former below.
– Store items in airtight bags or containers. For odorous items, use sealed containers to prevent smells from permeating your fridge.
– Avoid placing hot food directly in the fridge. Instead, allow it to cool, and maintain space between items for optimal air circulation and rapid cooling.
– Ensure items don’t block cold air vents, as this may cause freezing.
– Utilize specialized bags or containers to prevent bacteria, odors, and liquids from spreading between foods.
Durian is delicious but has a strong scent. Learn how to keep it odor-free!
For more tips: Double your fridge space for better food storage.
2 Food Storage Guidelines
– Leftovers can be stored in the chiller for 4-5 hours, but the freezer can extend this to 3-4 days.
– Airtight containers or glass jars are ideal for storage, as they facilitate microwave defrosting. For plastic bags, ensure they’re marked “BPA-free” for safety.
– For fresh produce, wash, dry, and bag your fruits and veggies before refrigeration. The optimal temperature for preservation is 10°C.
– Meat and fish should be cleaned, portioned, bagged, and frozen. Once thawed, refrain from refreezing.
– Spices and condiments are best kept in sealed containers on the door shelves. Beverages should go on the bottom shelf.
Note: Prolonged refrigeration may deplete nutrients in your food.
3 Foods That Don’t Belong in the Fridge
Certain foods, like potatoes, basil, tomatoes, avocados, carrots, cabbage, sticky rice cakes, and strong-smelling fruits, are best kept in a cool, dry, shaded spot.
Maintain an optimal temperature of 4-5°C in the chiller and 0°C in the freezer. With these tips, homemakers can utilize their fridges more efficiently during the Tet holidays.
Source: vietq.vn
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