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The Ultimate Dairy Duel: Drinkable vs. Edible Cheese – Which is Best for Your Little One?

The two popular cheese variants on the market are drinkable and edible cheese. But do they differ in quality, and which is better for children? Find out by reading on!

Administrator

28 July, 2024

Not just an ingredient that makes dishes more appealing and delicious, cheese is also considered one of the healthiest foods. Rich in calcium, vitamin D, and essential minerals, cheese promotes strong bone development and helps prevent osteoporosis in older adults.

In addition, cheese contains various beneficial microorganisms that, when consumed, can help fight off harmful bacteria in the body.

Learn more about the amazing benefits of cheese here:

To cater to different tastes and needs, two types of cheese are commonly found in the market: drinking cheese and eating cheese. Let’s explore their differences.

Related: How to Make Delicious and Soft Da Lat-style Cheese at Home

1Differences Between Drinking Cheese and Eating Cheese

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Form and Appearance:

As the name suggests, drinking cheese is in liquid form, slightly cloudy, and yellowish in color. On the other hand, eating cheese usually comes in blocks or thin slices, with a soft texture and either a yellow or white color, depending on the variety.

Eating cheese often comes in rectangular blocks or slices.

Ingredients and Composition:

Drinking cheese is primarily made from fresh milk, milk fat, minerals, and cheese culture, providing a good amount of vitamin D3, beneficial for gut health and bone development.

Eating cheese, on the other hand, contains up to 38% fresh cheese, along with other ingredients that contribute to its creamy texture and flavor, such as butter, skimmed milk powder, and natural food flavorings.

Main Uses:

While eating cheese is commonly used as an ingredient in dishes like sandwiches, hamburgers, pizza, and pastries, drinking cheese serves as a perfect snack or beverage, especially for those who cannot tolerate the richness of solid cheese.

Drinking cheese is an excellent alternative for those who find the texture or taste of solid cheese unpalatable. It provides the same nutrients and can be a great source of energy and rejuvenation after a long day.

2Which Type of Cheese is Better for Children?

Both drinking and eating cheese offer the same nutritional benefits, so it’s a matter of personal preference and convenience. You can alternate between the two to add variety to your child’s diet.

A tip for parents: If you’re short on time or ideas for cheese-based snacks, drinking cheese is a convenient and portable option that requires no preparation.

We hope this information helps you understand the differences between drinking and eating cheese, enabling you to make informed choices for your little ones.

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Frequently asked questions

Drinkable cheese is a liquid form of cheese, typically made by blending cheese with beer, wine, or other liquids. It is a popular way to consume cheese on-the-go and is often marketed as a convenient, portable snack. Edible cheese, on the other hand, refers to solid cheese that can be eaten as is or used in recipes. Both types provide similar nutritional benefits, but their textures and methods of consumption differ.

Drinkable cheeses can be a fun and tasty way to introduce children to the world of cheese. They can provide protein, calcium, and other essential nutrients that support a child’s growth and development. However, it is important to choose high-quality, natural drinkable cheeses and avoid those with added sugars, artificial flavors, or preservatives. As with any snack, moderation is key.

Edible cheese offers several benefits for toddlers. Firstly, it is a great source of protein and calcium, which are crucial for their growing bodies. Cheese also contains beneficial bacteria that support digestive health and boost immunity. Introducing cheese early on can help toddlers develop a taste for it and encourage a lifelong appreciation for this nutritious food.

There are many ways to include cheese in your child’s diet. You can offer cubes or slices of cheese as a snack, add grated cheese to pasta dishes or vegetables, make grilled cheese sandwiches, or use cheese as a dip for crackers or vegetables. For younger children, melted cheese can be a great way to add flavor to various foods while also providing the nutritional benefits of dairy.

Yes, it is important to introduce cheese gradually and monitor your child for any signs of allergy or intolerance. Some children may be allergic to the proteins in milk, which are also present in cheese. Common symptoms of a dairy allergy include hives, vomiting, diarrhea, and difficulty breathing. If you notice any of these symptoms, consult your healthcare provider immediately.