Lemongrass essential oil is a powerhouse of health benefits and a natural insect repellent. Creating your own lemongrass oil at home is easy and cost-effective. Discover the simple process in this article and unlock its potential!
1 Ingredients for Lemongrass Oil
- Stems (opt for mature plants aged 10-12 months)
- Water
- Glass jar
2 How to Make Pure Lemongrass Oil at Home
Step 1 Prepare Lemongrass and Place in Jar
Start by washing the lemongrass thoroughly. You’ll only need the roots and stems, so remove any excess. Cut the stems into sections around 4-5 cm long and give them a good crush to release their natural oils.
Fill your glass jar halfway with the prepared lemongrass. Next, add a 1:1 mixture of water and alcohol to completely cover the lemongrass. Secure the lid on tight, give it a gentle shake, and store it in a cool, dark place.
Prepare and pack the lemongrass into the jar
Step 2 Blend and Filter for Pure Lemongrass Oil
After 3 days of infusing, the magic really happens. Remove the lemongrass from the jar and blend it into a smooth puree. This step ensures you extract every drop of oil from the plant. Cover the puree again and let it infuse for another 3 weeks.
The final step is to filter the mixture and separate the liquid gold from the solid remnants. Pour the pure lemongrass oil into a clean jar and seal it tight for future use. Remember to clean all tools and equipment thoroughly.
Blend and filter for pure lemongrass oil
3 Unlocking the Power: Benefits of Lemongrass Oil
Powerhouse of Antibacterial and Pain-Relieving Properties
Lemongrass oil is a natural warrior against bacteria and pain. Containing citral, a compound known for its antibacterial and analgesic qualities, it’s a must-have for your natural medicine cabinet.
For those suffering from joint inflammation, regular massages with lemongrass oil can bring welcome relief to affected areas.
Rich in Antioxidants for Overall Health
Research suggests that lemongrass oil is an antioxidant powerhouse. It helps combat the formation of free radicals, keeping your body healthy and happy.
You can even use it as a natural mouthwash to improve oral health and freshen your breath.
Promotes Healthy Digestion
Lemongrass oil is believed to be a digestive system’s best friend. It’s thought to alleviate issues like stomach ulcers, abdominal pain, and diarrhea.
Simply add a few drops to a warm cup of tea and let it work its magic on your tummy.
Lemongrass oil offers a range of health benefits
Reduces Anxiety and Stress
Adulting got you stressed? Regular massages with lemongrass oil can help alleviate stress, anxiety, and tension. The compound Eugenol found in lemongrass naturally regulates serotonin, which influences mood, sleep, and appetite.
Natural Insect Repellent
Bugs like ants and cockroaches hate the scent of essential oils. Mix lemongrass oil with water and spray it around your home to keep these pests at bay. It’s a natural, safe, and effective way to protect your space.
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