Tips

The Ultimate Guide to Microwave-Safe Foods: Unveiling the Do’s and Don’ts

Microwaves are a convenient kitchen appliance, saving cooks time and effort. However, not all foods are suitable for microwave cooking. Some foods, such as carrots, frozen meat, and vegetables, can be problematic. A word of caution to all home cooks: be mindful of what you put in the microwave.

Administrator

16 July, 2024

Whole Eggs

Putting a whole egg in the microwave will cause it to explode due to the build-up of pressure inside. If you wish to cook an egg in the microwave, crack it open into a glass or ceramic bowl, and pierce the yolk with a fork or toothpick to release steam. Cover it with microwave-safe plastic wrap and then place it in the oven.

Fruits

Microwaving fruits will cause a loss of their essential vitamins. Grapes, in particular, whether fresh or dried, will explode and release gases that can damage your oven. It’s best to avoid putting fruits in the microwave.

Certain Vegetables

Vegetables with dense insides, such as potatoes, sweet potatoes, and squash, can explode in the microwave. To prevent this, use a skewer or fork to poke holes in them before placing them in the oven. Carrots contain iron, magnesium, and selenium, which can cause sparks and are potentially dangerous to microwave.

Bread

To reheat bread, it’s best to use a conventional oven rather than a microwave to prevent it from becoming dry and hard.

Shellfish

Cooking shellfish with hard shells, such as shrimp, crab, and clams, in the microwave will result in an unpleasant odor. Additionally, the microwave will strip them of their nutrients and flavor.

Tomato Sauce

Heating tomato sauce in the microwave can lead to a messy splatter. To prevent this, cover the dish with microwave-safe plastic wrap, ensuring that it is sealed tightly to avoid any spills.

Frozen Meat

Defrosting meat in the microwave for more than 5 minutes will result in a loss of nutrients. It is recommended to defrost meat overnight in the refrigerator or by placing it in a sealed plastic bag under running water.

Using the microwave correctly for different types of food ensures that nutrients are preserved and prolongs the lifespan of your appliance.