Have you ever wondered how to tell the difference between a raw and a hard-boiled egg? From the outside, these two types of eggs look identical. Let’s learn how to distinguish them!
How to Tell Raw and Hard-Boiled Eggs Apart
1. Mixing up raw and hard-boiled eggs: Imagine you accidentally mix raw and hard-boiled eggs together. At this point, all the eggs look exactly the same.
2. Spin the eggs
Now, simply take an egg and spin it. You will notice that some eggs spin for a long time, while others stop almost immediately.
3. Checking the results
In conclusion, the eggs that spin for a longer duration are the hard-boiled ones, and the others are raw. Now you can easily pick out the hard-boiled egg, peel it, and eat it. As for the raw egg, you can crack it open into a bowl!
Japanese nutritionist Mayuko Kikuchi points out that after the age of 30, human metabolism slows down, and eating eggs regularly is a great way to stay young. Eggs are packed with essential nutrients such as protein, iron, zinc, and vitamins B… Eggs are also excellent for weight loss as they are low in calories and curb cravings. Additionally, eggs are rich in vitamin B, which boosts metabolism. Choline, found in eggs, is an essential nutrient that most people don’t get enough of. The antioxidants lutein and zeaxanthin in eggs can help prevent age-related eye issues like macular degeneration and cataracts. Furthermore, eggs are an excellent source of omega-3, and regular consumption significantly reduces neutral fat levels in the blood. |
According to Nhip Song Viet
“Boost Hair Growth and Reduce Hair Loss with these 8 Biotin-Rich Foods”
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in promoting hair growth and preventing hair loss. To boost your hair health, it is essential to incorporate biotin-rich foods into your diet. Imagine having the power to transform your tresses with every bite. With a careful selection of biotin-rich foods, you can nourish your hair from within, encouraging stronger, healthier hair growth.