The Health Risks Associated with Heavy Metals
Coriander is an all-year-round cultivated vegetable. It offers a plethora of minerals such as calcium, potassium, magnesium, manganese, and iron (an essential mineral for the human body). Additionally, it contains vitamins K and A. This type of vegetable can aid in detoxifying the body by eliminating heavy metals or similar harmful substances within the body. Furthermore, it also removes mercury from the body.
According to a research team at the Medical Research Institute in New Delhi, India, an experiment using antigen injections into the feet of white mice to induce swelling and inflammation, similar to arthritis in humans, showed promising results when these mice consumed more herbs. Therefore, by utilizing this effective, inexpensive, and daily-use method, we can improve our overall health. You can add a handful of fresh and clean herbs to your smoothies, or finely chop them to enhance the delicious aroma of your meals.
The Ultimate Guide to Cilantro for Treating Joint Inflammation
- “A Refreshing and Clean Half Cup of Freshly Chopped Cilantro”
- “A Spoonful of Oats (or you can use alternative plant-based options)
- Half a cup of apple juice
- Half a Glass of Water
Create a delicious and nutritious smoothie by blending these ingredients together. Enjoy a refreshing and healthy drink!