What to Do for a Hangover? 7 Effective Home Remedies to Cure a Hangover

"Many individuals seem to have a mysterious superpower: they remain sober while drinking, only to experience the infamous 'delayed drunkenness' the next morning. If you're one of those unfortunate souls who has woken up feeling groggy and confused, wondering why the酒 seemed to have hit you so hard after the fact, then fear not! We've got your back with 7 effective home remedies to conquer that pesky hangover."

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A little alcohol can go a long way in livening up a party. However, some people may feel fine while drinking but experience a delayed hangover, a phenomenon known as “delayed drunkenness” or “delayed hangover.” In this article, we’ll explore this condition and provide 7 effective home remedies to cure it.

1 What is Delayed Drunkenness?

What is Delayed Drunkenness?

Delayed drunkenness, or the “delayed hangover,” is a peculiar phenomenon where individuals feel sober and alert while drinking but experience hangover symptoms hours later or the next morning.

This condition is characterized by feelings of nausea, dizziness, and intense fatigue, with some people experiencing up to 4-5 episodes of vomiting and a persistent thirst that can last all day.

2 Causes of Delayed Drunkenness

Causes of Delayed Drunkenness

Delayed drunkenness is often attributed to individual body chemistry and the rate at which the body metabolizes alcohol. Those prone to this condition may not experience immediate nausea or the urge to urinate after drinking. They may even fall asleep quickly and have slower breathing while asleep.

Consequently, upon waking up, the body experiences dehydration, and as its functions ramp up, it struggles to adapt, leading to feelings of fatigue and weakness.

3 Remedies for Delayed Drunkenness

Use Over-the-Counter Hangover Remedies

Use Over-the-Counter Hangover Remedies

Over-the-counter remedies like Oraliver Extra can be effective in alleviating hangover symptoms. These medications help detoxify the body by supporting the conversion of alcohol into non-toxic substances like CO2 and water for easier elimination.

Drink Honey and Chrysanthemum Tea

Drink Honey and Chrysanthemum Tea

Honey and chrysanthemum tea is a powerful combination for combating delayed drunkenness. Honey helps increase the enzymes that metabolize alcohol into non-toxic substances in the liver, while chrysanthemum tea alleviates fatigue and other alcohol-induced discomforts.

Simply soak 5-10 chrysanthemum flowers in a cup of hot water, add honey to taste, stir, and drink up.

Pro Tip: Check out our article on what not to eat when you’re hungover to further alleviate those unpleasant symptoms.

Drink Fruit Juices and Smoothies

Drink Fruit Juices and Smoothies

Fruits are rich in fructose and tartaric acid, which, when combined with ethanol in alcohol, form esters that aid in quick hangover relief. Opt for sour, tangy fruits or berries for even better results.

Drink Plenty of Water

Drink Plenty of Water

Individuals experiencing delayed drunkenness often wake up dehydrated and thirsty. Drinking ample water helps dilute the alcohol concentration in the blood, aiding in faster recovery.

Note: Stick to plain water. Avoid sports drinks or beverages with added sugars or electrolytes, as they may worsen dehydration.

Potato Starch Water

Potato Starch Water

Potato starch water is a cooling and detoxifying drink that helps alleviate thirst and headaches associated with delayed drunkenness. It’s an effective way to help the affected individual regain alertness and flush out alcohol toxins.

Tomato Juice

Tomato Juice

Tomatoes are packed with minerals like potassium, magnesium, and phosphorus, as well as various vitamins. These minerals help reduce alcohol concentration in the body, providing quicker relief from drunkenness.

Mung Bean Water

Mung Bean Water

Mung beans have a sweet taste and cooling properties, making them excellent for detoxification and heat reduction in the body. Either mung bean water or mung bean porridge can help the affected individual feel refreshed and soothe alcohol-induced toxicity.

4 Preventing Delayed Drunkenness

Preventing Delayed Drunkenness

Avoid carbonated drinks before drinking alcohol, as they increase carbon dioxide production in the stomach, speeding up alcohol absorption and leading to quicker intoxication.

Eat a hearty meal before drinking. An empty stomach absorbs alcohol faster, leading to quicker intoxication or delayed drunkenness.

Drink plenty of water after consuming alcohol to rehydrate your body and dilute the alcohol concentration, reducing the risk of delayed drunkenness.

Pro Tip: Check out our article on quick hangover cures for more tips on recovering from a night of heavy drinking.

We hope these tips help you and your loved ones overcome delayed drunkenness. Stay tuned for more informative articles like this one.

Sources: HEALTHCARE, Lao động Newspaper

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