Tips

Why You Should Avoid Eating Sticky Rice Dishes When You Have a Wound.

Sticky rice is a familiar food, packed with nutrients and good for your health. It is commonly used to make sticky rice cakes, steamed sticky rice cakes, or sticky rice. However, for those with open wounds, consuming sticky rice is absolutely not recommended. The reasons for this will be explained further in this article.

Administrator

28 July, 2024

1 Why You Should Avoid Sticky Rice When You Have a Wound

It is observed that individuals with open wounds, especially those with a cold body constitution and high levels of toxins (excessive fat or phlegm), should refrain from consuming warming and sticky foods like sticky rice. Specifically, the affected area may become more swollen and develop pus. Additionally, the sticky nature of sticky rice makes it difficult to digest, leading to fatigue and indigestion in the patient. Sticky rice also has a warming property, and consuming too much can cause the body to overheat, hindering the healing process of wounds.

Apart from those with open wounds, individuals suffering from heat-related conditions, excessive phlegm, fever, cough, or abdominal distension should also steer clear of sticky rice.

For further reading: Wound healing tips for faster recovery

2 What to Eat When You Have a Wound

– Consume vegetables like mustard greens, knotweed, centella asiatica, and water dropwort, as well as onions. These vegetables have mild and anti-inflammatory properties, aiding in effective wound healing and scar reduction.

– Eat lean pork stewed with fresh turmeric. This dish is beneficial for individuals with open wounds or those who are physically weak. Turmeric contains a significant amount of curcumin, which has antioxidant, anti-inflammatory, and scar-inhibiting properties.

– Include fresh and cooling fruits in your diet to provide your body with essential vitamins and boost your immune system, which is beneficial for wound healing.

In conclusion, when dealing with open wounds or internal heat, it is advisable to completely avoid sticky rice and products made from it. Taking these dietary precautions will aid in your recovery process.