Digestive Obstructions
Casein, a type of protein found in milk, takes a significant amount of time to digest in the stomach. Meanwhile, the protein in chicken is far more complex than that found in milk.
As a result, when you combine milk and chicken in a meal, your digestive system has to work much harder, leading to potential digestion issues and difficulty absorbing nutrients.
Toxic Build-up
Regularly drinking milk with chicken can lead to various gut-related problems such as stomach aches, indigestion, nausea, bloating, constipation, and acid reflux, among others.
The combination of milk and chicken can create toxins that build up in the body, leading to these adverse health conditions.
Dermatological Issues
It may sound illogical, but another common reaction to consuming milk and chicken together is skin pigmentation disorders, resulting in unsightly white spots on the skin, known as vitiligo.
Vitiligo is a skin condition that causes loss of pigment, leading to symptoms such as skin irritation and depigmented patches.
A Word of Caution
This combination of foods may not affect those with robust digestive systems, as their bodies can easily handle and absorb all types of food combinations.
However, for those with sensitive digestion, it is advisable to consume chicken and milk separately, spacing them at least 1-2 hours apart, to avoid potential harm and maximize the benefits of these nutrient-rich foods.
This information serves as a reminder and a cautionary note to help individuals consume these nutritious foods in the safest and most sensible manner.
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Reference: suckhoe.vnexpress.net
