Bad Hair Habits That Actually Benefit Your Hair

One of the seemingly good habits that is actually harmful to hair is excessive shampooing.

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​Beautiful and smooth hair partly depends on genetic factors, but for the most part, our hair is greatly influenced by our lifestyle habits, hair care routines, and living environment. To have beautiful hair, you should pay attention to the following habits:

Understand your hair condition

Understanding your hair condition means knowing whether your hair is thick, thin, dry, or smooth, in order to determine the appropriate care routine that suits your needs. Each hair condition requires different care methods, according to Star magazine. To understand your hair, you need to refrain from using any hair care products for a few days, wash your hair thoroughly, let it dry naturally, and observe whether it becomes oily or dry, wavy or straight in its natural state.

Avoid washing your hair every day

Many people believe that washing their hair every day keeps it clean, and it is a habit of those who are meticulous. But in reality, this habit is not good for your hair, and it can even cause more headaches. Washing your hair every day makes it always dry and devoid of natural protective oils. You should only wash your hair 2-3 times a week.

Avoid tying your hair tightly

Do not tie your hair too tightly, as it will restrict your hair and cause it to break and fall out. The best way is to leave your hair loose, or loosely clip it, and try to avoid tangling it throughout the day.

Avoid washing with hot water

Hot water is very harmful to the scalp and hair because it dries out the natural protective oil layer. Washing your hair with hot water is not a good habit, as it will make your hair less shiny, drier, more brittle, and prone to split ends.

Avoid brushing wet hair

Do not be afraid of tangled hair after washing. Let it dry before brushing, as brushing wet hair can cause breakage and hair loss. You should wait for your hair to dry more, then use a wide-toothed comb to remove tangles.

Start brushing from the bottom of your hair, while using your hand to hold the upper part of the hair while brushing. This method can significantly reduce the risk of breakage.

Let your hair dry naturally

Blow-drying your hair is very convenient and fast, but it is not good for your hair. Regular exposure to heat from blow-drying makes your hair dry and prone to split ends. If you really need to use a blow dryer, prioritize using one with a lower temperature setting, as it will be more comfortable for your hair.

Regular trimming

Don’t wait until you need to shorten your hair to get a haircut. Trim your hair regularly to remove the split ends so they don’t continue to travel up to the upper part of your hair. Ideally, you should trim your hair every 3 months. If your hair is particularly prone to split ends, you can trim your hair every 6 weeks.

Frequently asked questions

To determine your hair type, refrain from using any hair care products for a few days. Then, wash your hair and let it dry naturally. Observe whether your hair is thick, thin, dry, or smooth, and take note of its natural texture. This will help you choose the right care methods and products.

Washing your hair every day is not necessary and can even be detrimental. It strips the hair of its natural protective oils, leading to dryness and other issues. Instead, aim to wash your hair 2-3 times a week to maintain its health and shine.

No, tightly tying your hair can restrict it and lead to breakage and hair loss. It’s best to leave your hair loose or use a loose clip to avoid putting too much tension on your hair.

Avoid washing your hair with hot water, as it can dry out the scalp and hair, making it less shiny and more prone to damage. Opt for lukewarm or cool water instead to maintain the health of your hair and scalp.

Brushing wet hair can cause breakage and hair loss. It’s best to let your hair air-dry before brushing it. Use a wide-toothed comb to gently remove any tangles, starting from the bottom of your hair and working your way up.

While blow-drying is convenient, it can damage your hair due to the heat. If you must use a blow dryer, choose one with a lower temperature setting to minimize the risk of heat damage. Whenever possible, let your hair air-dry naturally.

Regular trimming is important to prevent split ends from traveling up your hair. Aim to trim your hair every 3 months, or every 6 weeks if your hair is particularly prone to split ends. This will help maintain its health and appearance.
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