To alleviate loneliness while driving long distances, many truck drivers are accustomed to bringing a woman along in the passenger seat. The main reason behind this action can be:
Improving mood and emotions
When it comes to long-haul truck driving, most of us tend to focus on the physical aspects of the job: driving time, distance, road conditions, and other factors related to moving goods from point A to point B. However, an important and often overlooked aspect is the driver’s mood and emotions.
Long-haul truck driving is not just a job, it is a lifestyle, a way of life that requires hours of conquering long stretches of road every day. This can create feelings of loneliness and isolation, especially when facing long periods alone on the road.
Long-haul truck driving is not just a job, it is a lifestyle, a way of life that requires hours of conquering long stretches of road every day.
Avoiding drowsiness while driving
To cope with drowsiness while driving long distances, most male drivers have the habit of bringing their wives or partners along. Having a companion on difficult stretches of the road not only provides relief through conversation and chatting, but also helps reduce stress and boredom associated with driving.
Furthermore, having a woman by their side helps male drivers to be more focused on driving, thereby reducing the risk of drowsiness and fatigue. This increased focus not only enhances safety while driving, but also helps prevent heart-wrenching accidents that can occur during the journey.
Support for handling emergency situations
While drivers are often trained to handle emergencies and focus on safe driving, the feeling of loneliness is still an issue that many truck drivers have to face. They may have been away from their families and friends for too long, or they may feel lonely in the confined space of the cabin.
To address this issue, many truck drivers choose to bring a woman along. This woman is often their wife, girlfriend, or co-worker, and their role is not only to accompany them on the journey, but also to be a friend and a support during times of need.
While bringing a woman along may not be the perfect solution for everyone, for many drivers, it can help alleviate feelings of loneliness and improve the quality of life on the road.
While bringing a woman along may not be the perfect solution for everyone, for many drivers, it can help alleviate feelings of loneliness and improve the quality of life on the road.
In fact, the presence of a woman can help drivers to be more focused on their driving, reduce the risk of accidents, and keep their mood stable throughout the journey.
Ways to reduce drowsiness while driving long-haul trucks
Coffee or energy drinks
Coffee is a popular drink that helps drivers stay alert and for those who enjoy coffee, it is likely an essential during every long trip. In addition, drivers can also use energy drinks to stay awake.
However, there are many types of energy drinks that can cause drivers to feel jittery or lightheaded. Overusing this type of beverage can also lead to fatigue and weakness after a period of use. Therefore, do not abuse energy drinks and consume them according to the manufacturer’s recommendations.
Additionally, drivers can choose other drinks such as mineral water, electrolyte beverages, or green tea to alternate with coffee and energy drinks. Keeping the body hydrated helps prevent fatigue and you will have to make more stops to use the restroom. This solution is like “hitting two birds with one stone”.
Prepare light snacks in advance
Not only drinking, but also eating light snacks on the road can help drivers minimize drowsiness. Eating the right types of food helps stabilize blood sugar levels and prevents energy depletion in the body, so be sure to bring a variety of light snacks.
However, avoid eating foods that are high in sugar. While sugar can provide almost instant energy, it can also cause fatigue and tiredness after a period of time. Ideally, prepare snacks that are rich in protein, whole grains, and fresh fruits to maintain blood sugar levels.
Listen to upbeat music
One of the things that can help drivers stay alert is singing along to upbeat music. In fact, most music has a great effect in stimulating the mind and helps drivers stay focused on long journeys.
Note, avoid playing lullabies, instead choose energetic songs like those at a party, turn up the volume slightly louder than usual to create excitement and “pull” the driver out of drowsiness.
