1 The Causes of Dry Lips
Dry and cold weather can cause your lips to crack and even bleed. This can be quite uncomfortable, making it difficult to wear lipstick or feel confident when going out. However, dry lips are not solely caused by environmental factors but can also be a result of dehydration, nutrient deficiencies, or frequent licking of the lips. These seemingly harmless habits can lead to dryness, cracking, and painful bleeding of the lips.
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2 Effective Ways to Treat Dry and Cracked Lips Overnight
Use Coconut Oil and Olive Oil:
Coconut oil and olive oil are both wonderful natural moisturizers for the skin and hair. They contain antibacterial, antioxidant, and highly moisturizing properties that can benefit your lips as well. Simply apply a small amount of coconut oil or olive oil to your lips using your finger. If done consistently every night before bed or in the morning, your lips will become softer, no longer dry and cracked. Repeat this routine 2-3 times a day for best results.
Reference: 10 effective ways to treat dry and cracked lips
Use Honey:
Honey is known as a “miracle remedy” for quickly healing small wounds. It has the ability to keep your lips soft and repair cracks. Applying honey to your lips 2-3 times a day will not only prevent dryness and cracking, but it will also make your lips more rosy, plump, and free from soreness.
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Use Cucumber:
Cucumbers are excellent sources of hydration for your lips and their antioxidants help keep your lips plump and soft. You can either consume cucumber slices or apply sliced cucumber directly onto your lips for 10 minutes before bedtime. In the morning, you will wake up to plump and moisturized lips.
Reference: Total effects of cucumbers
Use Vaseline:
Vaseline is a skin care cream known for its softening properties. It is particularly beneficial for moisturizing the skin underneath the eyes and on the lips. Applying Vaseline to your lips several times a day, including before bed, will help keep them soft and nourished overnight.
Drink Plenty of Water:
Dry lips are often a sign of dehydration. Hydration is key not just for your lips, but also for your overall skin and hair health. Aim to drink at least 2 liters of water daily and include a glass of water before bed. This will help keep your lips soft and hydrated when you wake up in the morning.
Use Aloe Vera:
Aloe vera is known for its fast and effective hydration abilities. Applying aloe vera gel to your lips before bed will help moisturize and heal them. Repeat this 2-3 times a day for optimal results.
Eat Foods Rich in Vitamins:
Vitamins B2, C, and A are essential for healing dry and cracked lips. Include a variety of fruits, vegetables, and dairy products in your daily diet to ensure an adequate intake of these vitamins. Foods such as berries, citrus fruits, leafy greens, nuts, and black beans are particularly beneficial for maintaining plump and healthy lips.
Winter is a season that requires extra attention to skincare, especially for dry and cracked lips caused by cold and dry weather. By following the secrets mentioned above, you can improve the condition of your lips and keep them healthy and beautiful.