There are many possible causes for body odor. Although you can use soap, deodorant, and perfume to reduce body odor, these solutions are only temporary. In fact, you can eat food to improve your body’s natural scent.
Lemons
Lemons possess antibacterial properties and contain natural disinfectants. With these abilities, this fruit effectively eliminates odors. The acid in lemons also lowers your skin’s pH, which prevents bacteria from thriving.
Many possible causes can create body odor.
Apples
Apples can help you eliminate body odor or significantly reduce the pungent scent of sweat. Eat an apple after eating meals with strong spices. Apples can also effectively eliminate plaque from your teeth. This plaque causes bacteria to form and thrive.
Oranges
Oranges are a rich source of acid and fiber. As such, the nutrients in oranges circulate slowly in your body’s cells. Because of this, your body emits a light, pleasant scent after eating oranges.
Cinnamon
Cinnamon reduces body odor by lowering the amount of bacteria in your mouth. In addition, cinnamon greatly improves your digestive system and increases stomach activity. Your bad breath and body odor should disappear when your stomach is healthy.
Cinnamon helps reduce body odor by decreasing bacteria in the mouth.
Coconut Oil
Because of its antibiotic and deodorizing properties, coconut oil prevents odor-causing bacteria from developing. Using coconut oil also stimulates your digestive system. Your breath will naturally smell better when your stomach is healthy.
Herbal Tea
People have long used natural herbal tea as a secret to help their bodies emit a pleasant, alluring scent. Consistently drinking herbal tea also prevents premature skin aging.
Green Tea
Strong spices like onions and garlic will enhance your cooking, but to prevent body odor, you should avoid them. Additionally, plan a sensible red meat diet to ensure adequate nutrition without overconsumption.
