The curcumin in turmeric plays an important role in healthcare. This component helps improve digestion, thereby increasing appetite and better absorption of food. Therefore, turmeric starch is extremely effective in helping extremely underweight people to gain weight quickly. So, how do you consume turmeric starch to gain weight? Check out the methods below.
1 Drink Turmeric Starch with Warm Water
For the best weight gain results, it is recommended to consume turmeric starch about 15-30 minutes after a meal, and divide it into two doses per day.
Ingredients:
– 2 teaspoons of turmeric starch.
– 300ml of warm water.
Preparation:
Pour the warm water into a glass, then add the two teaspoons of turmeric starch and stir well. That’s it! You now have a drink that will help you gain weight effectively.
2 Turmeric Starch with Condensed Milk
Ingredients:
– 200ml of fresh milk.
– Condensed milk (to taste).
– Turmeric starch.
Preparation:
Step 1: Boil the fresh milk until it starts to bubble.
Step 2: Add condensed milk to taste, stirring continuously. Turn off the heat.
Step 3: When the mixture has cooled down to about 40 degrees Celsius, add two teaspoons of turmeric starch and stir well before drinking.
3 Turmeric Starch with Honey
Ingredients:
– 300ml of warm water.
– 1 teaspoon of honey.
– 2 teaspoons of turmeric starch.
Preparation:
Step 1: Put two teaspoons of turmeric starch in a glass.
Step 2: Add a small amount of water and stir until the starch is dissolved.
Step 3: Add one teaspoon of honey.
Step 4: Pour in 300ml of warm water and stir the mixture well before drinking.
Note when consuming turmeric starch for weight gain:
Remember to only use warm water to mix the turmeric starch as cold or boiling water will not dissolve the starch properly and may cause lumps.
If you decide to use turmeric starch for weight gain, please note that pregnant women should not consume it as it may cause a miscarriage. Additionally, women with prolonged menstrual bleeding or those on their period should refrain from drinking it.
So, there you have it! These are effective methods to help you gain weight with turmeric starch. Remember to drink it regularly and ensure a well-balanced diet to support your weight gain journey. Good luck!
Drinking Hot Water Daily to Help Manage Acne
Are you looking to improve your hair health? Hot water may be the answer! Not only can it stimulate hair growth and nourish the roots, but it can also help with moisturizing the scalp and fighting dandruff. Plus, drinking hot water can make hair soft and shiny.
Exploring the Connection Between Marriage and Health Outcomes
The impact of married life on health can be profound. Those in a happy and fulfilling marriage often experience better health overall, while those in unhappy marriages can suffer from a range of physical and mental health issues.
What You Need to Know About Chocolate
Despite its tasty flavor, there are long-standing concerns that eating too much chocolate may lead to weight gain and tooth decay. Despite this, chocolate continues to be a popular indulgence during holidays and a meaningful gift to share with loved ones. It is also a popular ingredient for beauty treatments.
Discover the Benefits of Drinking Turmeric Powder
Many have begun to reap the health benefits of turmeric powder, and the rush to get their hands on this product is on. But, if not taken according to proper guidelines, turmeric powder can have unexpected repercussions. Follow us now to the kitchen to learn more!
Dangers of Repeated Use of Plastic Containers for Food Storage and Possible Weight Gain.
Be cautious when using plastic containers for food storage as it could lead to potentially dangerous health consequences, such as weight gain.
