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The Ultimate Summer Fruit Guide: A Tasty Treat for Your Taste Buds

Summer may be sweltering, but it is also the season of abundance for delicious fruits that are hard to find at any other time of the year. Join us as we take a journey through this seasonal bounty.

Administrator

9 August, 2024

1 Avocado

[captionnews] Avocados are a nutritious and healthy fruit.

Avocados are in season in Vietnam from May to August. They are a highly nutritious fruit with many health benefits. Avocados can be used in a variety of dishes such as smoothies, avocado ice cream, cakes, salads, and even beauty treatments.

2 Lychee

[captionnews] Lychees are a popular fruit among many families.

Lychees are in season in the northern provinces of Vietnam from June to July. The bright red, juicy, and sweet lychees are a favorite summer fruit for many families due to their affordable price. Lychees can also be used to make refreshing drinks and smoothies.

3 Rambutan

[captionnews] Rambutan season usually starts in June.

Rambutan is in season in the southern provinces of Vietnam, typically starting in June. There are now many delicious varieties of rambutan available, such as Thai rambutan and nhan rambutan, all of which are reasonably priced.

4 Durian

[captionnews] Durian’s sweet fragrance is irresistible to many.

When it comes to summer fruits, durian is a must-mention. The durian tree usually flowers in November-December and bears fruit from May to June the following year. The sweet and creamy durian is a favorite summer treat for many.

5 Mangosteen

[captionnews] Mangosteen season in Vietnam is from mid-April to June.

Mangosteen is in season in Vietnam from mid-April to June. The fruit has a dark purple to black peel, and the inside is white with a sweet and slightly sour taste. It is best to buy mangosteen during the summer as the Thai mangosteen available during other months is not as tasty as the Vietnamese variety.

6 Longan

[captionnews] Longans are at their sweetest during the summer harvest.

While longans are available out of season, the sweetest and most delicious longans are those harvested during the summer. The large clusters of longans with their sweet and fragrant fruit are irresistible. Some of the best varieties of longan in Vietnam include nhan long, tieu da bo, and duong phen longan.

Summer offers an abundance of delicious and tempting fruits. However, when choosing fruit, it is essential to prioritize safety and health. Why not visit us to select the freshest and safest fruits?

Frequently asked questions

The guide provides an overview of various summer fruits, offering a tasty treat for your taste buds. It includes a description of each fruit’s unique characteristics, such as flavor, texture, and nutritional benefits.

The guide showcases a diverse range of summer fruits, including apricots, cherries, peaches, plums, nectarines, and grapes. Each fruit is highlighted for its distinct attributes, providing a comprehensive overview of the season’s delicious offerings.

Summer fruits are packed with essential nutrients and antioxidants, offering numerous health benefits. They are an excellent source of vitamins, minerals, and fiber, which can boost your overall wellbeing. These fruits also provide a natural source of energy and can help keep you hydrated during the warmer months.

There are countless ways to enjoy summer fruits. You can consume them fresh as a healthy snack, add them to your breakfast yogurt or oatmeal, or blend them into delicious smoothies. They can also be used in baking, salads, salsas, or as a creative topping for your favorite desserts.

When selecting summer fruits, opt for those that are ripe but still firm. Check for bright, vibrant colors and a fragrant aroma. Store them in the refrigerator to extend their shelf life, and always wash them thoroughly before consumption. Each fruit may have specific storage requirements, so it’s best to refer to individual guidelines as well.