The Secret to Eternal Youth: Unveiling the Yoga Guru’s 2-Million Viewed Magic Bowl Ritual

Jess Diễm, a well-known yoga instructor, shares her at-home ice facial routine, captivating her audience with her skin rejuvenation and pore-tightening secrets.

She meticulously guides her followers through the process, ensuring they avoid common mistakes for optimal results.

This method has been her trusted ally for years, helping her maintain her radiant and youthful complexion.

Within just a few hours of posting, her video garnered over 2 million views on her personal Fanpage, showcasing her influence and the popularity of her skincare insights.

Jess Diễm pays attention to detail, even making her own ice cubes to ensure purity and avoid any skin irritation.

She proudly displays her beautiful and youthful visage, a testament to the effectiveness of her routine.

The alluring yoga instructor further elaborates: “This method can address issues like pigmentation, wrinkles, acne, and enlarged pores. It helps keep my skin forever young. I’ve been using this secret for a long time. I do it every night before bed or at least three times a week. When doing the ice facial, only hold the ice to your face for about 10 seconds at a time, and do this for a total of about 3 minutes. This prevents skin damage, especially for those with sensitive or thin skin prone to cold irritation.”

“After the ice facial, continue with your regular moisturizer or skincare products to provide additional nourishment to your skin before bedtime. For beginners, it’s advisable to wash your face with cold water first to acclimate your skin to the temperature change before proceeding with the ice treatment. This routine has helped me maintain firm, supple skin and effectively tighten my pores. Achieving healthy skin requires a holistic approach, combining skincare products, spa treatments, ice facials, a nutritious diet, and adequate sleep. I usually go to bed at 9 pm unless I have other commitments.”

Beyond her yoga practice, Jess Diễm is known for her affordable yet effective beauty hacks that don’t break the bank.

She emphasizes the importance of a holistic approach to beauty, incorporating a balanced diet, quality sleep, and exercise into her routine to achieve her impeccable complexion.

According to experts, ice facials offer a range of benefits, including reducing swelling and puffiness around the eyes and combating signs of aging. Dermatologists also recommend infusing the ice with natural ingredients such as aloe vera, pure milk, or cucumber for enhanced results.

However, it’s crucial to use clean water to make the ice and avoid any skin irritation. If you experience allergies or breakouts, discontinue the practice and consult a dermatologist for personalized advice.

While ice facials can be a great addition to your skincare routine, it’s always advisable to consult a skincare professional for guidance to ensure a safe and effective experience.