Limit Frequent Hair Washing
Washing your hair too often can be detrimental to its health. For normal scalp types, it is recommended to wash your hair 1-2 times per week. Reducing the frequency of washes ensures that your hair and scalp remain in their healthiest state, preventing dryness and brittleness.
Reducing hair washes keeps your hair and scalp healthy, preventing dryness and brittleness.
Brush Your Hair Before Washing
Brushing your hair before washing is an essential habit. It helps reduce hair breakage and makes the washing process gentler on your hair. Additionally, brushing beforehand prevents tangles and makes it easier to wash your hair.
When brushing, remember to be gentle and avoid applying too much force to your scalp or hair. Follow up with a gentle massage, working the shampoo from the roots to the tips of your hair.
Use Warm Water
Warm water, around 40-45°C, is ideal for opening up the pores and effectively removing dirt and buildup from the scalp. Avoid using water that is too hot, as it can be damaging to your hair. For oily scalps, warm water helps open up the blood vessels, improving circulation and reducing oiliness.
Exfoliate Your Scalp
Scalp exfoliation is necessary to remove harmful impurities such as dirt, excess oil, and dead skin cells that shampoo alone cannot eliminate. Over time, these impurities can lead to clogged pores, dandruff, and hair weakness. Exfoliating 1-2 times per week helps hair absorb nutrients better, resulting in stronger, healthier hair with reduced breakage.
Scalp exfoliation removes harmful impurities like dirt, excess oil, and dead skin cells.
Create a Rich Lather
The foam created by shampoo is designed to lift dirt and excess oil from your hair and scalp. Directly applying shampoo to your hair can cause a concentration of chemicals, leading to increased hair breakage.
Don’t Skip the Conditioner
After shampooing, apply a generous amount of conditioner to the length and ends of your hair. Gently work it through your hair with your fingers for 4-7 minutes, then rinse. This step will leave your hair smooth, shiny, and manageable.
Avoid using a thick towel to rub your hair dry. Instead, gently squeeze out the excess water and blot your hair dry to avoid causing damage to your wet and fragile strands.
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