If you are a fan of Century Egg, the traditional method for preparing it is to boil the egg in a pot of water for precisely 3 minutes and then remove it from the heat. However, there is a more modern approach that you should consider!
We present to you a highly efficient method for boiling Century Egg that eliminates the need for water and precise timing.
Cooking Century Egg without Water: A Step-by-Step Guide
1. Preheat the air fryer to 200 degrees Celsius for 5 minutes.
2. Carefully place the egg into the air fryer.
3. Adjust the temperature to 190 degrees Celsius and set the timer for 6 minutes.
4. Once the timer is up, your perfectly cooked egg will be ready to enjoy.
If you prefer a fully cooked egg, you can also follow this method. By increasing the cooking time, you can achieve the desired level of doneness. Utilizing an air fryer to “boil” the egg not only simplifies the timing process but also facilitates easier eggshell removal. Once cooked, you can remove the egg from the air fryer without the need for a cold water soak, as the eggshell remains separate from the egg white.
Guidelines for Safely Handling and Consuming Eggs
1. Do not consume eggs that have been left out overnight
If you happen to cook an excessive amount of eggs and are unable to consume them all, it is common practice to store them and reheat them the following day to prevent any wastage.
It is important to be aware that the habit of consuming leftovers, specifically cooked eggs that have been left overnight, can have detrimental effects on both your health and that of your family. This is due to the fact that when eggs are cooked and left overnight, the protein components undergo denaturation, resulting in the loss of their nutritional value and the formation of toxic substances.
To promote optimal health and minimize potential health risks, it is important to exercise caution when it comes to reheating and consuming eggs. Consuming reheated eggs exposes the body to a higher risk of cancer, as the body struggles to effectively absorb them. It is highly recommended to cook only the necessary amount of eggs for immediate consumption, refraining from leaving them overnight and reheating them the following day. By following these precautions, you can prioritize both your health and wellbeing.
2. Avoid boiling eggs with hot water.
Important Note on Boiling Eggs
When boiling eggs, it is crucial for women to use cold water instead of hot water. This is an important rule to follow in order to achieve the desired results.
There is a common misconception that boiling eggs in hot water speeds up the cooking process. This belief, however, is incorrect and can actually lead to cracked or broken eggs. Additionally, using uneven temperatures can result in uneven cooking, leaving some parts of the eggs undercooked and creating a potential health risk due to bacteria. It is important to properly cook eggs to ensure they are safe to consume.
We hope that by providing this information and these suggestions, women will be able to find a quick and convenient method for cooking eggs that is also safe for their health.
Next time you want to eat eggs, remember to try our suggestions!
Benefits of Adding a Few Slices of Fresh Lime to Your Boiling Eggs
Boiling Eggs’>
If you add some fresh lemon slices into the boiling pot of eggs, you will be amazed at the benefits it brings.