Preparation
1 squash, some fresh shrimp, 1 piece of tofu, some spring onions
Half of egg white, half tablespoon of cornstarch, some cooking wine
Salt, white pepper, chicken bouillon powder to taste
Method
Step 1: Peel and devein the shrimp, rinse well. Use a knife to make a vertical cut along the back of the shrimp to make it more visually appealing when cooked.
Place the shrimp in a large bowl, add half of egg white, half tablespoon of cornstarch, some cooking wine, mix well, marinate for a few minutes.
Step 2: Peel the squash, cut into bite-sized pieces. Cut the tofu into small pieces. Chop the spring onions.
Add water to a pot, bring to a boil, add the shrimp and blanch until the shrimp turns pink, then remove the shrimp.
Add water to another pot, add the squash, bring to a boil, then add the tofu, cook for 2-3 minutes. At this point, add the shrimp, then add 1 tablespoon of salt, some white pepper, some chicken bouillon powder, cook for 1-2 minutes, then turn off the heat. Add spring onions.
Serve the squash soup in a bowl and enjoy.
Shrimp and tofu squash soup is a light and refreshing soup, perfect for summer meals. The dish is simple to prepare but nutritious and low in calories, making it great for your health.
Simple ways to identify squash
Based on the identifying characteristics of squash
Squash is usually cylindrical or elongated, about 25-30cm long or even longer. The flesh of squash is white when young but turns fibrous, with hard and dark seeds when ripe. There are currently 2 popular types of squash, which are calabash squash and bottle gourd, while calabash squash has a delicious and fragrant taste, bottle gourd is not as fragrant and sweet as calabash squash.
Based on the external appearance
To differentiate between calabash squash and bottle gourd, pay attention to the size, calabash squash is smaller and longer than bottle gourd.
Calabash squash has a light green skin while bottle gourd has a dark green color with dark stripes on the skin.
When raw, calabash squash has a fragrant smell while bottle gourd does not.
Usually, when planting squash, the plants will not produce fruits that are different from the type of squash, but calabash squash has a more fragrant and soft sweet taste.
Unlock the secret of a nutritious fruit that rivals lingzhi mushrooms. Cook it with this ingredient for a delicious and calcium-rich dish that is four times more nutritious than milk.
By combining these ingredients, you will have a delicious, refreshing, and healthy dish. This is also a tasty option for most families’ summer meals.
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