Reduce Stroke Risk with Eggs

According to a study published in the Journal of the American College of Nutrition, eating one egg per day can reduce the risk of stroke by 12%.

0
169
A large egg contains 6 grams of high-quality protein, vitamin E, D, A, and antioxidants like lutein and zeaxanthin in the yolk.

Related news

Duck eggs or chicken eggs: which is better?

Eating eggs for breakfast provides a good source of protein and nutrients. Chicken eggs are commonly consumed for breakfast, but duck eggs can also be consumed, according to Livestrong.
To draw these conclusions, experts synthesized the results of a series of studies from 1982-2015 involving over 500,000 people.

You may also like

Recipe for Making Strawberry Juice Using a Blender

Refreshing and nutritious strawberry juice can be made quickly and easily with a blender. Learn how to make it with the help of this article from DienmayXANH.com – perfect for those who find fresh strawberries too sour!

Miracle Drug Discovered in (Cheap) 1/2 Quail Eggs

Many consumers are showing great interest in a special type of egg: small in size, yet surprisingly affordable, this egg has been dubbed a “miracle drug” due to its numerous health benefits. The egg in question is half the size of a quail egg, and popularly known as the ‘bait egg’!

Easy Steps for Picking Delicious Grapefruit, Oranges, and Tangerines

When looking to get an extra dose of Vitamin C, oranges, tangerines and grapefruits are the top picks. However, it can be tricky to make the right choice if you don’t know what you’re doing, making it easy to pick the green, sour or dark fruits that aren’t as palatable.

Incredible Price of 140,000 VND/kg Causes Black Tomatoes to Sell Out

Black tomatoes, with their special effects and delectable taste, have continually been in high demand despite their pricey cost of 140,000 VND/kg.

Solutions to Maintain Lam Tam Nhu’s Radiant Complexion and Figure After Turning 50

Reaching an age of 50 and beyond doesn’t mean you can’t have glowing skin and a slim figure like Lâm Tâm Nhu. Let’s take a closer look at the useful tips and techniques to achieve and maintain the same level of beauty!