With the constant high temperatures in the summer, many people are actively looking for ways to cool down and beat the heat.
However, recently Mirror published surprising information about the cooling effect of hot water. According to sleep experts, a thermal flask can be used not only to warm the bed during the winter months but also to cool down the bed sheets in the summer.
The Mirror reports that this trick is quite understandable because it’s simple – you just fill the flask with cold water instead of hot water, which can help lower your body temperature while you sleep.
At that time, the cool mist from the flask will help alleviate the hot air in a similar way to using a hot water bottle to warm up a bedroom during the winter. So, by just placing a flask of frozen water under your bed, you can sleep comfortably without worrying about the heat anymore.
You can fill this flask with cold water instead of hot water and place it on your bed while you sleep. It will help cool down and improve the hot air to some extent.
High temperatures can definitely make it difficult for many people to sleep at night, so using a thermal flask is not the only way to stay cool.
A sleepwear set made of natural fibers such as linen and silk can also help keep your body cool and comfortable at night.
As for pillows, firmer pillows have better heat dispersion capabilities. So, if you want to reduce the heat, these types of pillows should be prioritized over cotton pillows during the summer months.
Source: Trí Thức Trẻ
Create a Relaxing ASMR Experience with Layered Sounds
Are you familiar with ASMR? It’s no surprise, as there are myriad ASMR audio options available today – from mukbang, to tapping, to slime. But now, let’s explore a new level of ASMR with an audio-visual experience – an ASMR video with audio overlay.
Exploring Creative Alternatives to Makeup for Enhancing Natural Beauty
No need to splurge on expensive makeup tools or pricey cosmetics – beautiful eyes can be achieved without any makeup at all!
Why Should You Use Hot or Cold Water When Washing Dishes?
Are you wondering which type of water is more effective when cleaning dishes – hot or cold? Let’s explore the answer together!
How to Make Sure You Buy the Perfect Mattress for Optimal Sleep and Health
Want to know the essentials of selecting a quality mattress that will give you a peaceful night’s sleep and boost your health? Look no further! This article provides all the key advice for finding a mattress that suits your specific needs and ensures you get a well-deserved rest. Get the important information you need to make the perfect mattress choice right here.
Tips for Keeping in Shape During the EURO Tournament
As the start of the highly anticipated EURO tournament draws near, football fans are ready to enjoy the thrill of watching their favorite teams compete. But while the excitement of watching great matches on TV is boundless, it is imperative to remember to prioritize health and safety during this period. Therefore, keeping a few simple points in mind can help make the celebrations all the more enjoyable.
