Food & Receipts

Is it better for a child to sleep with their mother or to sleep alone from a young age? Clearly see the difference between the two children.

The advice from child-rearing experts to parents with young children is "3 years separate beds, 5 years separate rooms."

Administrator

19 January, 2024

207

Sleeping with Mom

Positive: Children who sleep in the same bed as their parents are always embraced and comforted by their mother while sleeping. For these children, this sleeping habit brings a sense of safety and comfort.

Sleeping close to mom can create favorable conditions for a child’s sleep. The closeness and safety of sleeping with mom can help the child transition to a deeper sleep state.

Negative: Children become dependent on their mother, have difficulty falling asleep and have restless sleep. As teenagers, children may encounter additional issues such as having trouble sleeping alone and wanting to feel independent. This can somewhat affect the child’s independence and autonomy.

Sleeping with mom can make a child more susceptible to external factors such as noise, movements, and the sleep habits of adults. This can affect the quality of the child’s sleep and can cause difficulties in independent sleep later on.

According to many studies, children who are 3 years old and older should not sleep in the same bed as their parents. At this age, children have the ability to recognize gender and are easily influenced emotionally. Not sharing a room with the child also ensures privacy for the parents and maintains family happiness.

Sleeping Alone

Positive: Good for developing a child’s independence, allowing the child to learn how to soothe themselves and fall asleep.

When a child sleeps alone, they can create a quiet and comfortable sleep environment. This can help the child have a better quality sleep without being influenced by noise and other factors that may occur when sleeping with someone else.

Furthermore, sleeping alone can help a child develop independence in sleep without needing the presence of someone else. This can create confidence and autonomy in managing their own sleep.

Over time, a child can easily adapt to independent living, learn to handle negative emotions, and face difficulties.

Negative: Some children may feel lonely and anxious when sleeping alone, causing difficulty falling asleep and poor sleep quality. It may take some time for the child to adapt to sleeping alone and reassure themselves.

Children who never sleep with their mother may be more adaptable to independent living and have better sleep habits. However, they may have a slightly harder time expressing emotions and intimacy with their mother because they don’t have as much bonding with their mother in the early years.

In conclusion, it is difficult to say which method is better. Parents should make appropriate choices based on the needs and circumstances of their child.

At What Age Should Children Sleep in a Separate Room from Their Parents?

Childcare experts recommend that children sleep alone in their own bed when they are 3 years old, and sleep in a separate room when they are 5 years old.

Each child grows up in a different environment, and a 3-year-old child still relies more on their mother. Even though they sleep in separate beds in the same room, the child still refuses to sleep alone. But parents need to be determined in this matter. Day by day, the child may still not adapt immediately, but as long as the mother remains firm, the child can develop the habit of sleeping in their own bed.

Providing a separate room for the child at the age of 5 is not impossible. Because the child is about to go to primary school, they need a quiet space to do homework and study. Moreover, the child needs privacy and tranquility to rest after tiring study hours.

If initially the child does not accept it, mothers can have the child sleep alone for a few days and then sleep together again. Gradually, the time apart can be increased, and with a little patience, the child will soon be able to sleep on their own.