The Benefits of Vitamin E Oil
Nourishing Overall Skin
Vitamin E oil is effective in increasing the blood supply to the skin, supporting the nourishment of blood vessels, and providing healthy skin. Being fat soluble, it also moisturizes and prevents dry, cracked skin.
Vitamin E is present in skincare products, but the effects of topical vitamin E are less than oral vitamin E.
Reducing Acne and Fading Scars
Using vitamin E properly also helps prevent the formation of acne. This type of vitamin helps cleanse clogged pores due to dirt, fight bacteria, and make the skin brighter and smoother.
Slowing Aging and Reducing Wrinkles
The antioxidant properties of vitamin E oil also help increase blood flow to the skin, thereby slowing down the aging process and reducing the appearance of wrinkles.
Enhancing Wound Healing
Using vitamin E oil also supports wound healing. It has anti-inflammatory effects, reduces swelling and pain, and promotes faster skin cell recovery. However, you should consult a doctor before using it for open and severe wounds.
Improving Skin Pigmentation
Increased skin pigmentation (melanin) can be the cause of darkened skin. Dermatologists will recommend treating it with a combination of vitamin C and vitamin E.
Assisting with Stretch Marks
Dry skin due to water loss can lead to cracked or stretch marks, which are common concerns for women during pregnancy and after giving birth.
Treating Cracked Lips
Vitamin E oil acts as a moisturizer and healer for chapped lips. It effectively reduces dryness, promotes cell regeneration, and prevents bacterial infection.
What to Consider when Using Vitamin E Oil for Skin
If you are unsure if you have a skin reaction to vitamin E, you should consult a dermatologist for testing.
Initially, you should only use a very small amount on the neck or behind the ear and observe for 2 days. Before use, wash your hands with warm water and gently pat them dry.
Sensitive skin should be left undisturbed for 15 minutes and then rinsed clean, while dry skin can be left overnight for the oil to penetrate the skin, and washed off with warm water in the morning.
A basic way to supplement vitamin E is to use skincare products that contain vitamin E, such as anti-aging creams, serums, sunscreens… Vitamin E is easily absorbed. Sunscreen products containing both vitamin E and vitamin C provide excellent protection against UV radiation, so apply sunscreen when participating in outdoor activities, sports, swimming.
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