During Tet holiday, when preparing for the new year becomes extremely busy, dark circles under the eyes can be a major concern. However, with the following tips, you can still keep the skin around your eyes bright and free from dark circles during the Tet holiday.
1. Apply sunscreen, protect your eyes from the sun, and avoid squinting
It is important to make sure you apply enough sunscreen to this area before going out. Additionally, when exposed to strong sunlight, avoid squinting by wearing sunglasses or a hat for protection.
2. Use specialized eye creams
Eye creams are essential products. Use a specialized cream that is rich in nutrients and has the ability to soothe this delicate and sensitive area of skin. Apply the eye cream as directed, gently massaging it from the inside out. This will help provide moisture and reduce the appearance of dark circles.
3. Get enough sleep
Try to go to bed early and ensure you get enough sleep each night. This helps your body and skin recover from a busy day of work, minimizing the risk of dark circles.
4. Drink plenty of water
Dark circles often appear due to dehydration and fluid imbalance in the body. Make sure you drink enough water throughout the day, at least 8 glasses, to maintain hydration for your skin and minimize the occurrence of dark circles.
5. Properly massage the eyes
Use your fingertips or a cold jade roller to gently massage from the inside out and from the bottom up. This helps improve blood circulation, reduce signs of fatigue, and minimize dark circles.
6. Eat a nutritious diet for your eyes
Doctors recommend paying attention to your diet if you have dark circles. Make sure your diet is rich in nutrients, especially vitamin B12 and iron, which are important components for preventing dark circles. Foods that are rich in these two components include egg yolks, chicken meat, lean beef, brown rice, oats, green beans, broccoli, and cherries.
In addition, it is also important to supplement vitamin C. While it does not directly prevent dark circles, sufficient vitamin C intake helps improve iron absorption. This will make your eyes brighter and healthier. Proper vitamin C supplementation also helps promote collagen production, improving not only the skin around the eyes but also the facial and body skin.
These are some tips to help you avoid dark circles during the busy Tet holiday. Remember to follow these tips to protect and care for the delicate skin around your eyes.
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