Ingredients
100g mung beans
Water
Instructions
Step 1: Choose round, plump mung beans to ensure the best germination. Avoid genetically modified mung beans as they will not sprout. Then, rinse the mung beans and soak them in water for 12 hours. After soaking for 12 hours, the mung beans will be swollen and the shells will have cracks, preparing for germination.
Step 2: Prepare a plastic pot with 2 parts that fit together, one part like a basket with small holes at the bottom. Then, place a cloth on the bottom of the basket, pour the soaked mung beans on the cloth. Then, water the cloth until it is completely wet.
Step 3: After that, fold the cloth to cover the mung beans tightly. Cover the top of the basket with another layer of cloth to ensure that the bean sprouts are in the dark.
Note: Remember to water the bean sprouts in the morning every day. Overnight, you will see the bean sprouts grow visibly and beautifully without worrying about growth enhancers.
Step 4: On the third day, you need to place a heavy object on the bean sprouts to compress them a bit, which will help the sprouts grow faster.
You should water the bean sprouts continuously until the morning of the fifth day when you open the cloth to check, you will be amazed. By this time, you will have finished bean sprouts for cooking!
Attention: Remember to water the bean sprouts regularly every morning. Do not let the bean sprouts come in contact with light. And the best temperature for the growth of bean sprouts is 35 degrees.
According to Khoevadep
“How to Make Fresh and Safe Homemade Bean Sprouts in 5 Easy Steps”
Sprouts in 5 Easy Steps”’>Are you looking for a delicious and healthy way to enjoy beans while avoiding the hassle of grocery store shopping and potential quality issues? Look no further – XANH Electronics has the solution! We’ll be introducing you to 5 simple and nutritious recipes for making homemade beans that will be sure to please your taste buds as well as your wallet!
7 Fat-Busting Foods That Aid in Effective Weight Loss for Women Looking to Get in Shape
Below are 7 types of fat-busting foods that can help you achieve healthy weight loss.
Wild Edible Plant Richer in Calcium than Milk, Eating More to Stay Fit, Strong Bones, Fewer Illnesses
These types of vegetables are rich in calcium, so consuming them regularly will be very beneficial for your health.
Does soaking rice noodles in hot or cold water make the fried spring rolls crispy and how long should it be soaked?
Vermicelli is an essential ingredient when making fried spring rolls. Many people soak it in cold water and then directly soak it, while others soak the vermicelli in hot water. So which way is the correct method?
4 Types of Vegetables with 10 times more Calcium than Milk, Eating More Helps Children Grow Tall better
These types of vegetables contain a high amount of calcium, which can greatly contribute to increased height if consumed in large quantities.
