Oatmeal Bath
Oats have excellent anti-inflammatory and soothing properties for the skin. Simply soak rolled oats in water for 10–15 minutes and strain the water. Apply this oat water to sunburned skin and let it sit.
Oats boast anti-inflammatory properties to soothe irritated skin.
Green Tea
Green tea is a great detoxifier and skin soother. Brew fresh green tea and apply it to exposed or affected areas of the body.
Turmeric
Add 1 teaspoon of turmeric to 2 cups of water and use it as a body mist after sun exposure. Alternatively, create a turmeric paste by mixing turmeric powder with rose water and apply a thick layer to severely sunburned areas.
Apple Cider Vinegar
Apple cider vinegar has detoxifying and healing properties for the skin and helps prevent infections from severe sunburns. Add a few spoons of apple cider vinegar to your bathwater. You can also apply it directly to exposed body parts.
Aloe Vera
Aloe vera gel has anti-inflammatory and skin-soothing properties. Simply cut open a fresh aloe vera leaf and apply the gel to sunburned areas or exposed skin, leaving it on for 30 minutes before rinsing.
Aloe vera gel helps reduce inflammation and soothe irritated skin.
Cucumber
Blend a medium-sized cucumber and freeze it into ice cubes. Rub these cubes on affected parts of your body. Alternatively, dilute the cucumber juice and use it as a refreshing body mist when chilled.
Cabbage
Cabbage juice can be sprayed on sunburned or inflamed skin. You can also freeze cabbage juice into ice cubes and massage them onto the affected areas.
Milk
Milk has a soothing effect on the skin and helps ease sunburn. Dip cotton balls in chilled milk and apply to affected areas. Alternatively, dilute milk with a small amount of water and use it as a body spray.
Rose Water
Rose water helps soothe the skin. Add a few drops of rose essential oil to rose water and apply it to your skin. You can also freeze rose water into rose ice cubes and rub them on affected areas.
Peppermint Essential Oil
Peppermint has a cooling effect on the skin. Add a few drops of peppermint essential oil to half a cup of rose water and spray it all over your body, especially exposed areas. Alternatively, freeze this mixture into ice cubes and use them to rub on your skin.
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