2 Deadly Mistakes When Exfoliating But Many People Make

Exfoliating is crucial in achieving a youthful and radiant complexion, but falling into these two common mistakes can be detrimental to your skin.

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Exfoliating is an essential activity in skincare. During the natural physiological process, cells cannot live forever, they will die and be replaced by new cells. Dead skin cells will dry and darken. If they cover the skin, it will make your skin dull, pale, and lifeless. Moreover, they will hinder the development of new cells inside. This layer of dead cells also hinders the absorption of nutrients from the moisturizer, reducing the effectiveness of skincare. At the same time, if there are too many dead cells on the skin, it will cause your face to peel and not hold makeup well. Dead cells on the skin also increase the risk of clogged pores, causing acne.

Therefore, you need to exfoliate, but avoid the following mistakes:

Exfoliating too often or being too lazy

Removing dead cells from the skin is extremely necessary. But if you do it too often, it will not only remove dead skin but also affect the new cells inside. It affects the protective barrier of the skin, disrupts the pH balance of the skin, making the skin weak and dry. Exfoliating is also a strong action on the skin, so when you do it too often, the skin doesn’t have time to recover.

On the contrary, if you are lazy to exfoliate, the accumulation of dead cells on the skin will cause acne, make the skin dull, and lose brightness… The appropriate frequency to exfoliate is 1-2 times per week.

Not applying moisturizer after exfoliating

After exfoliating, the skin is very delicate and vulnerable, this layer of skin is bright but fragile, easily affected by external factors, especially the sun. Therefore, you should apply moisturizer to protect the skin. When going out, remember to use sunscreen and a sun hat to better protect the skin.

After exfoliating, you should apply a balancing layer to ensure skin balance. The more days after exfoliation, the more attention you need to pay to protect the skin from the sun. Besides, you also need to pay attention to the exfoliation method, avoiding using products that cause strong irritation and damage to the skin.

In the market, there are physical exfoliators (using particle-based ingredients for massage) and chemical exfoliators (using chemical ingredients to peel dead skin). Usually, physical exfoliators are suitable for healthy skin. However, you should try it on your own skin to choose the most suitable exfoliating product for yourself.

Frequently asked questions

It is recommended to exfoliate 1-2 times per week. Over-exfoliating can damage the protective barrier of your skin and disrupt its pH balance, leading to dryness and sensitivity. On the other hand, exfoliating too infrequently can result in a buildup of dead skin cells, causing acne and dullness. Finding the right balance is crucial for maintaining healthy skin.

There are two main types of exfoliators: physical and chemical. Physical exfoliators use particle-based ingredients to manually scrub and remove dead skin cells. They are generally suitable for healthy skin and can provide immediate results. Chemical exfoliators, on the other hand, use chemical ingredients to break down the bonds between dead skin cells, causing them to slough off. These are typically recommended for more sensitive skin types as they are less abrasive. It’s important to patch test and choose the exfoliator that suits your skin best.

Yes, it is crucial to apply moisturizer after exfoliating. Exfoliation can leave your skin vulnerable and sensitive, so moisturizing helps protect and hydrate your skin. Additionally, don’t forget to use sunscreen and a sun hat when going outdoors to shield your skin from the sun’s harmful rays, especially post-exfoliation.

Absolutely. While exfoliating is beneficial, it’s important to avoid common mistakes. Firstly, avoid over-exfoliating or under-exfoliating. Stick to the recommended frequency of 1-2 times per week. Secondly, always choose exfoliation methods and products that suit your skin type to avoid strong irritation and damage. Lastly, remember to apply a balancing layer and moisturizer after exfoliating to maintain your skin’s health and protect it from the sun.
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