Drink a cup of warm filtered water
Angela Baby starts her day by drinking warm filtered water, which helps hydrate the skin, nourish cells, and rejuvenate the skin, reducing signs of aging. Drinking warm filtered water on an empty stomach also helps cleanse the intestines, stimulate metabolism, and effectively burn fat.
Apply sunscreen daily
To keep her skin youthful, Angela Baby always pays attention to using sunscreen daily. She applies sunscreen not only on her face but also on her body. Even when indoors, Angela Baby doesn’t forget to protect her skin by applying sunscreen all over her body. When going outside, she always carries a tube of sunscreen to reapply every two hours.
Maintain a healthy diet
After giving birth in 2017, Angelababy quickly returned to work. During her pregnancy, she didn’t gain much weight. Even close to the due date, her arms and legs were still very thin. There were even conflicting opinions that Huỳnh Hiểu Minh’s wife had used a surrogate instead of actually having a baby.
She maintains a weight of about 44-46kg. Angela Baby’s secret is to avoid calorie-rich foods like pastries and fast food to maintain a slim waistline.
She often eats light, non-spicy, low-salt, low-fat meals and supplements her body with the necessary nutrients it needs.
The actress often divides her meals into smaller portions to avoid putting pressure on her digestive system, regularly eats fruits such as oranges, watermelons, pineapples, and various vegetables that provide vitamins, helping her skin look bright, plump, and full of vitality, while completely saying “no” to foods that can cause acne and itching.
She also maintains the habit of massaging her face every night to improve blood circulation, helping her skin become healthier and more beautiful. When she wakes up in the morning, she always drinks a large glass of filtered water. She eats an egg to supplement protein for her body and help maintain smooth skin. After eating, Angela Baby usually stands for about 30 minutes to prevent belly fat accumulation.
Regularly practice yoga and walking
Angela Baby also regularly practices yoga and goes for walks. Being a person who loves physical activity, shortly after giving birth, she quickly appeared in front of the public, participating in filming… Angela Baby goes to the gym almost every day of the week.
She said that standing up or walking after a meal is very good for digestion. However, you should not exercise vigorously immediately after eating because it can cause bloating and stomachache. That’s why she maintains the habit of standing for 30 minutes after a meal.
Getting enough sleep and avoiding stress are also secrets to Angela Baby’s slim figure and plump skin. She also pays attention to arranging work, planning to ensure that her body has time to rest and relax.
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