Beauty

5 Sunscreen Mistakes That Make All Your Efforts Go in Vain

Regardless of the sunscreen you use, be it high-end or affordable, you may still be missing out on achieving that radiant, bright skin due to these fundamental mistakes.

Administrator

6 July, 2024

There are numerous sunscreen brands available at varying price points. It’s a mistake to assume that simply choosing an expensive option will provide optimal skin protection. Regardless of the cost, you may still fail to achieve a radiant complexion if you don’t avoid these fundamental mistakes:

Going Out Immediately After Application

Like any skincare product, sunscreen needs time to be absorbed effectively. Given its critical protective function, it’s essential to wait and allow it to penetrate your skin deeply. Ensure your skin is dry as sweating or oiliness can cause the sunscreen to slide off, reducing its effectiveness.

Sunscreen is designed to optimally protect your skin.

Applying Too Thinly

Sunscreen is most effective when applied generously. For your face, neck, and ears, use 1-2g, and for the rest of your body, use approximately 25-30g. For areas directly exposed to sunlight, consider applying an additional layer once the first coat has been absorbed.

Using the Same Product for Face and Body

Different body areas have distinct characteristics and require specific care. Facial sunscreens tend to be gentler and have lower SPF levels, while body sunscreens contain stronger chemical ingredients and offer SPF 50 or higher. Using the wrong product can lead to skin irritation and inadequate protection.

Applying Only Once a Day

It is recommended to reapply sunscreen every 2-3 hours to maintain protection against UV rays. For those who spend extended periods outdoors or engage in activities that involve sweating or water exposure, such as swimming or sports, reapplication is advised every 90 minutes. Additionally, always remember to cover up appropriately when going out.

For optimal protection, reapply sunscreen every 90 minutes when outdoors, and don’t forget to cover up.

Not Cleansing Before Application

If you need to reapply sunscreen, use a cleansing wipe or face wash to remove dirt, sweat, and excess oil from your skin first. If time or cleansing products are unavailable, use a clean wet cloth instead of reapplying sunscreen over unclean skin. A fresh canvas ensures that your sunscreen, regardless of its price or the number of layers applied, works effectively.

Frequently asked questions

Sunscreen is crucial as it protects your skin from the sun’s harmful ultraviolet (UV) rays. Overexposure to UV rays can lead to sunburn, premature aging, and an increased risk of skin cancer. Applying sunscreen is an essential step in your daily skincare routine to maintain healthy skin.

One common mistake is not applying enough sunscreen. Ensure you use a sufficient amount and reapply every two hours or after swimming or sweating. Another mistake is forgetting to apply sunscreen to easily missed areas like the neck, ears, and scalp. It’s also important to choose a sunscreen with an appropriate SPF (Sun Protection Factor) rating for your skin type and the intensity of sun exposure.

First, check the expiration date of your sunscreen as expired products may lose their effectiveness. Second, apply sunscreen generously and evenly to all exposed skin, including easily missed areas. Third, allow enough time for the sunscreen to absorb into your skin before sun exposure. Finally, reapply sunscreen regularly, especially after swimming or sweating, to maintain protection.

While sunscreen helps prevent sunburn and reduces the risk of skin cancer, it does not completely block the sun’s rays, so some tanning may still occur. Regarding vitamin D, our body produces it when exposed to sunlight, but excessive sun exposure can be harmful. A safe approach is to get some unprotected sun exposure early in the morning or late in the afternoon, and maintain adequate vitamin D levels through a balanced diet and supplements if needed.

Choosing the right sunscreen depends on your skin type. If you have oily or acne-prone skin, opt for a gel-based or matte-finish sunscreen. For dry skin, choose a moisturizing or cream-based formula. Sensitive skin types should look for gentle, fragrance-free options. Always do a patch test to ensure the product suits your skin.