Blue light from electronic devices like mobile phones, tablets, and computer screens can harm our skin. Especially for office workers who regularly use computers, blue light can make their skin rough. There are 5 ways to minimize the harmful effects of blue light and protect your skin that you should pay attention to.
1. Apply sunscreen that protects against blue light
Blue light can penetrate deep into the skin and damage the skin cells. Sunscreen can help protect the skin from the impact of this light. Choose sunscreen with ingredients that protect against blue light or have antioxidant properties to ensure skin safety.
2. Use facial mist to moisturize the skin
Blue light can cause the natural moisture of the skin to be lost, so you can use facial mist regularly to moisturize and soothe the skin. Facial mist not only helps restore moisture but also soothes the skin irritated by blue light.
3. Apply a detoxifying face mask weekly
Applying a detoxifying face mask weekly is an effective way to remove harmful toxins and impurities from the skin. You should choose a mask with antioxidant ingredients, such as vitamin E, vitamin C, or green tea extract.
4. Exfoliate to remove excess dead skin cells
Regular exfoliation helps remove excess dead skin cells and brighten the skin. You should use a gentle exfoliator that is non-irritating to gently and effectively cleanse the skin.
5. Use vitamin C serum with antioxidant properties
Using vitamin C serum daily helps provide nutrients to the skin and enhance the skin’s natural antioxidant capacity. Vitamin C serum also helps minimize the appearance of dark spots, enhance elasticity, and brighten the skin.
Blue light can harm our skin, but we can minimize this impact by using skin protection measures such as sunscreen, facial mist, face masks, exfoliation, and vitamin C serum. With these basic habits, we can maintain healthy skin and minimize the negative effects of blue light. Below are some products that you can refer to.
Limit exposure to electronic screens when not necessary. Additionally, some devices (including phones, tablets, laptops, and TVs) often have a “nightshift” feature that emits less blue light while in use.
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