What do you usually do with coffee grounds after brewing? If you are in the habit of throwing them away, start using them to exfoliate your skin. You will definitely be surprised by the rapid transformation of your skin. Refer to the 6 highly effective ways to exfoliate the whole body with coffee below.
1 Why exfoliate the body?
Exfoliating with coffee grounds is easy and cost-effective
Exfoliation as you know is removing the top layer of dead skin cells, helping the skin to regenerate and stimulate the production of new cells. Therefore, in addition to protecting and nourishing, purifying the skin is essential.
By taking advantage of natural ingredients such as coffee grounds, this step will become much easier and more economical. In coffee there is a component of nicotinic acid that helps stimulate blood vessels to circulate more easily and remove unsightly dead skin cells on the skin.
In addition, it fights against oxidation and aging, prevents wrinkles, and nourishes the skin to make it bright and rosy.
2 Methods to exfoliate with coffee
Exfoliating with coffee and yogurt
with vitamins A, vitamin B1, ,… which can deep clean, anti-aging, prevent wrinkles and make the skin smoother. The mildness of yogurt is suitable for most skin types, so you can rest assured of its safety and that there will be no irritation.
Exfoliating with coffee and yogurt
Ingredients:
-
½ cup coffee grounds
-
½ box of plain yogurt
Instructions:
-
Step 1 Mix these two ingredients together. -
Step 2 Take a quick shower, dry off, and apply this mixture all over your body, including your face, apply more to dry areas such as knees, and elbows. -
Step 3 Massage gently for about 5 minutes and shower again with cool water after about 20 minutes. Do this once a week so that the skin can absorb nutrients and have time to regenerate.
How to exfoliate dead skin cells with coffee and coconut oil
Coconut oil is most effective in moisturizing the skin, combined with other nutrients and vitamins to help nourish the skin and make it smooth. Combining the 2 ingredients coffee and coconut oil will help the skin to be even and bright, healthy from the inside out.
How to exfoliate dead skin cells with coffee and coconut oil
Ingredients:
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½ half cup coffee grounds
-
3 tablespoons of virgin coconut oil
Instructions:
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Step 1 Add coconut oil to the prepared coffee and stir until a thick paste forms. -
Step 2 After bathing, apply this mixture to the whole body and massage gently for about 20 minutes then wash it off with water. -
Step 3 Do this 1 – 2 times a week to achieve the best results.
Exfoliating with coffee and brown sugar
Brown sugar is widely used in skin care and cleansing products thanks to its fairly high content of glycolic acid and alpha-hydroxy acid.
The tiny sugar particles help deep clean dirt and excess oil deep in the skin, cleanse the skin but still do not lose the necessary moisture.
Exfoliating with coffee and brown sugar
Ingredients:
-
½ cup coffee grounds
-
3 tablespoons brown sugar
Instructions:
-
Step 1 Mix the above two ingredients well. -
Step 2 After taking a bath, while the skin is still damp, apply this mixture all over the body and massage gently to remove dead skin cells. -
Step 3 After about 15 minutes, wash thoroughly with cool water. Apply this method once a week, the skin will become visibly brighter and whiter.
See details in the article:
Exfoliating the whole body with coffee and sea salt
Coffee and sea salt will be the perfect duo to help your skin be “white” but still very healthy. Along with safety and mildness, this duo will also help your skin be supple, retain its natural moisture and resist the harmful effects of dust in the air.
Exfoliating the whole body with coffee and sea salt
Ingredients:
1. Coffee and Yogurt: Yogurt contains vitamins A and B1, which help deep clean the skin, fight aging, prevent wrinkles, and make the skin smoother. It is mild and suitable for most skin types.
2. Coffee and Coconut Oil: Coconut oil is an excellent moisturizer, and when combined with coffee, it helps nourish and even out the skin tone, making it smooth and bright.
3. Coffee and Brown Sugar: Brown sugar is rich in glycolic acid and alpha-hydroxy acid, which help deep clean dirt and excess oil from the skin. It provides a thorough cleanse while retaining the skin’s natural moisture.
Instructions:
1. Mix the coffee grounds and yogurt together.
2. Take a quick shower, dry off, and apply the mixture all over your body, including your face, with extra attention to dry areas like knees and elbows.
3. Gently massage for about 5 minutes, and then rinse off with cool water after 20 minutes.
4. Repeat this process once a week for best results.
Instructions:
1. Combine the coffee grounds and coconut oil until a thick paste forms.
2. After bathing, apply the mixture to your body and gently massage for about 20 minutes.
3. Rinse it off with water.
4. Repeat this process 1-2 times a week for the best results.
Instructions:
1. Mix the coffee grounds and brown sugar together.
2. After bathing, apply the mixture to your damp body and gently massage to exfoliate dead skin cells.
3. Leave it on for about 15 minutes, and then rinse thoroughly with cool water.
4. For noticeable results, repeat this process once a week.
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