Besides genetics, the aging process is influenced by many factors. For example, the environment in which we live, our diet, illnesses, and mental stress can all affect the rate of aging. If you notice these 8 signs, it means that you are entering the aging process and it is becoming more and more evident.
1. Skin deterioration
The condition of your skin reflects your overall health and the rate of aging. If your skin is deteriorating rapidly, becoming wrinkled, dry, and discolored, it means that you are aging.
In addition, abnormal skin deterioration indicates a decrease in hormone regulation in your body, causing faster aging than others. Therefore, besides skincare, it is also necessary to check the function of your liver, kidneys, and ovaries.
2. Sagging breasts
People who age quickly will also experience this condition. This is due to the weakening and stretching of the ligaments that support the breasts. Especially the decline in estrogen and collagen production. As a result, many women, even at a young age, experience sudden sagging breasts, a decrease in breast size, and an increase in pigmentation, making the nipples appear noticeably darker.
3. Thinning teeth
As we age, the ligaments supporting our teeth become looser and weaker. This is also when you will notice more visible tooth gaps and wider gaps between the teeth. Of course, if you are young and already experience this condition, it is a sign that you are aging faster than your peers. The reason is the rapid decrease in collagen in the body, leading to the shrinkage of the gums and the exposure of the root of the teeth. However, this can also be caused by dental problems.
4. Enlarged but saggy buttocks
If you are still young or have not given birth yet, and suddenly feel that your buttocks are enlarging and sagging, it means that your body is aging rapidly.
Muscle relaxation causes the muscles to lose elasticity, and the buttocks fat will sag outward, making the buttocks look loose and saggy. At the same time, women who experience early aging are usually due to a decrease in estrogen. This can lead to difficulties in weight control, fat accumulation, and saggy buttocks. This is because the body is lacking estrogen, which reduces the physiological functions of the buttocks.
5. Drooping nose, larger nostrils
Women’s noses tend to droop noticeably, and their nostrils enlarge.
This is due to the changes in the soft tissues, muscles, and cartilage that make up the nose, but the muscles and cartilage continue to develop. As we age, this development process accelerates along with the effects of gravity and loss of collagen in the skin, causing the nose to droop. This makes your nose appear wider horizontally, especially the nasal wings and nostrils.
6. Enlarged feet, thicker soles
When you see that your feet are larger and the soles of your feet are thicker, you may think that you are retaining water or gaining weight. However, the ligaments in the soles of your feet will degenerate, the arch of your foot will collapse, and the elasticity will be lost. At the same time, the tendons and ligaments connecting the small bones will lose their functions, and collagen will also decrease. This reduces the elasticity and flexibility of the skin.
7. Hair loss, widening parting line
Hair loss can be due to age or illness, but if you eliminate these factors and still experience excessive hair loss, it shows that you are aging prematurely.
Hair loss due to premature aging often has abnormalities such as thinning hair all over the head or small patches of hair loss on the scalp without any visible hair roots.
8. Increased lower abdominal fat
This sign in women has some differences compared to men. Besides having a “bread loaf” waist, women who age prematurely tend to accumulate more fat.
The reason is that when you age quickly, your metabolism will decrease, leading to the accumulation of excess fat and intra-abdominal fat. At the same time, the decrease in female hormones estrogen and progesterone also causes the lower abdomen to become more prominent and difficult to reduce.
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