Hiền Thục’s Ageless Beauty Secrets: A Guide to Her Skincare and Age-Defying Routine
Hiền Thục, now 44 years young, has captivated many with her timeless beauty and radiant skin. Discover the singer’s skincare secrets and learn how she maintains her youthful glow.
Hiền Thục shares her uncomplicated approach to skincare, starting with the basics. During the day, she generously applies multiple layers of moisturizer (up to 3 layers), believing that her skin can absorb more nutrients at this time.
In the evenings, after cleansing her face and applying a balancing toner, she opts for a simple, thin layer of moisturizer to nourish her skin.
The singer, born in 1981, emphasizes the importance of giving her skin a break: “Let it rest and breathe freely, and it will be ready to shine tomorrow.”
Hiền Thục understands the significance of hydration, both internally and externally. She explains that while moisturizing the skin is essential, one should also focus on drinking an adequate amount of water to hydrate the body and skin from within.
She advises against overhydration, stating, “Drinking excessive amounts of water is a misconception. Your total water intake should be 0.04 times your body weight. For example, I weigh 43 kg, so I drink 0.04 x 43 = 1.72 liters of water per day. Don’t guzzle like a monster and stress your skin, kidneys, and bladder.”
Hiền Thục has a unique perspective on aging, choosing to view age as just a number. This mindset helps her maintain a positive attitude, which, in turn, benefits her overall well-being and contributes to her youthful appearance.
She shared her philosophy with the media: “Your brain operates based on the age you set for it. If you tell yourself you’re only 23, your body and mind will follow suit.”
In addition to her skincare routine, Hiền Thục dedicates about four hours daily to caring for her skin and hair. She has avoided hair dye and intricate hairstyles for years, opting for herbal shampoos free from silicon and parabens. She typically blow-dries her hair to about 70% dryness and then applies almond oil to the ends to nourish and prevent split ends and frizz.
